Shake and Bake
Workouts
Sunday 9/11/22 @ 8:57 PM
✅
89kj
86rpm
37%
16mph
Thursday 8/18/22 @ 7:0 PM
78kj
81rpm
36%
15mph
Friday 2/5/21 @ 10:43 AM
✅
202kj
81rpm
47%
20mph
Wednesday 2/10/21 @ 4:39 PM
136kj
77rpm
42%
17mph
Tuesday 9/15/20 @ 4:20 PM
✅
190kj
40rpm
45%
11mph
Tuesday 9/22/20 @ 8:13 PM
107kj
37rpm
45%
9mph
Saturday 8/1/20 @ 2:44 PM
✅
344kj
75rpm
53%
21mph
Thursday 7/30/20 @ 3:19 PM
167kj
64rpm
43%
14mph
Thursday 7/9/20 @ 5:16 PM
✅
304kj
75rpm
60%
23mph
Friday 7/10/20 @ 2:44 PM
128kj
75rpm
42%
16mph
Friday 6/19/20 @ 8:40 PM
✅
284kj
73rpm
59%
22mph
Thursday 6/18/20 @ 3:6 PM
135kj
74rpm
43%
17mph
Thursday 6/11/20 @ 1:27 PM
✅
233kj
83rpm
50%
21mph
Thursday 6/11/20 @ 8:4 PM
135kj
78rpm
41%
16mph
Friday 5/1/20 @ 2:41 PM
✅
403kj
72rpm
59%
22mph
Wednesday 3/11/20 @ 8:57 PM
209kj
75rpm
44%
17mph
Sunday 4/26/20 @ 2:0 PM
✅
392kj
69rpm
59%
22mph
Monday 3/9/20 @ 8:38 PM
211kj
74rpm
44%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
367kj
70rpm
57%
21mph
Thursday 4/23/20 @ 3:48 PM
204kj
78rpm
41%
17mph
Workouts
107
kj
Tuesday 9/22/20
167
kj
Thursday 7/30/20
204
kj
Thursday 4/23/20