Shake and Bake

Workouts

Saturday 7/24/21 @ 10:7 PM
✅
203kj
73rpm
43%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 3/11/20 @ 2:45 AM
97kj
54rpm
37%
11mph
Wednesday 6/3/20 @ 10:1 PM
✅
203kj
65rpm
44%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
114kj
61rpm
39%
12mph
Tuesday 4/28/20 @ 4:31 PM
✅
211kj
69rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/17/20 @ 5:58 PM
130kj
64rpm
40%
14mph
Wednesday 3/25/20 @ 12:3 AM
✅
184kj
69rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/29/20 @ 9:13 PM
128kj
67rpm
39%
14mph
Tuesday 11/19/19 @ 12:37 AM
271kj
67rpm
44%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/2/19 @ 1:52 PM
✅
403kj
137rpm
0%
0mph

Workouts

30 min Women of Hip Hop Ride
Alex Toussaint
✅ 203 kj
Saturday 7/24/21
97 kj
Wednesday 3/11/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 203 kj
Wednesday 6/3/20
114 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 211 kj
Tuesday 4/28/20
130 kj
Tuesday 3/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 184 kj
Wednesday 3/25/20
128 kj
Sunday 3/29/20
45 min Club Bangers Ride
Alex Toussaint
271 kj
Tuesday 11/19/19
✅ 403 kj
Saturday 11/2/19