Shake and Bake

Workouts

Monday 10/19/20 @ 11:52 PM
✅
243kj
72rpm
47%
18mph
30 min Hip Hop Ride
Kendall Toole
Friday 11/12/21 @ 12:28 PM
191kj
70rpm
43%
16mph
Friday 10/22/21 @ 12:4 AM
✅
213kj
73rpm
44%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Friday 10/22/21 @ 11:55 AM
192kj
70rpm
43%
16mph
Friday 2/14/20 @ 1:46 AM
200kj
72rpm
43%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 2/13/20 @ 12:59 PM
✅
215kj
72rpm
45%
17mph
Tuesday 2/11/20 @ 5:13 PM
101kj
59rpm
42%
13mph
20 min BHM: Listening Party
Emma Lovewell
Saturday 2/8/20 @ 1:12 AM
✅
140kj
73rpm
44%
17mph
Wednesday 1/1/20 @ 9:51 PM
163kj
65rpm
42%
14mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 12/31/19 @ 9:34 PM
✅
191kj
67rpm
45%
16mph
Saturday 10/5/19 @ 1:10 AM
✅
115kj
83rpm
40%
17mph
15 min Tabata Ride
Robin Arzón
Wednesday 10/30/19 @ 1:15 AM
106kj
82rpm
40%
17mph
Tuesday 10/15/19 @ 9:57 PM
206kj
75rpm
42%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:0 PM
✅
233kj
77rpm
44%
18mph
Friday 10/4/19 @ 12:57 AM
208kj
70rpm
44%
16mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:54 AM
✅
242kj
73rpm
46%
18mph
Wednesday 8/7/19 @ 10:29 PM
263kj
67rpm
43%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 10:31 PM
✅
296kj
69rpm
45%
17mph
Thursday 8/1/19 @ 5:48 PM
✅
235kj
65rpm
41%
14mph
45 min Live DJ Ride
Jess King
Friday 5/24/19 @ 9:13 PM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 243 kj
Monday 10/19/20
191 kj
Friday 11/12/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 213 kj
Friday 10/22/21
192 kj
Friday 10/22/21
30 min BHM: Hip Hop Ride
Kendall Toole
200 kj
Friday 2/14/20
✅ 215 kj
Thursday 2/13/20
20 min BHM: Listening Party
Emma Lovewell
101 kj
Tuesday 2/11/20
✅ 140 kj
Saturday 2/8/20
30 min Best of the Decade Ride
Alex Toussaint
163 kj
Wednesday 1/1/20
✅ 191 kj
Tuesday 12/31/19
15 min Tabata Ride
Robin Arzón
✅ 115 kj
Saturday 10/5/19
106 kj
Wednesday 10/30/19
30 min JLO Ride
Jess & Robin
206 kj
Tuesday 10/15/19
✅ 233 kj
Tuesday 10/15/19
30 min The Jess King Experience
Jess King
208 kj
Friday 10/4/19
✅ 242 kj
Friday 10/4/19
45 min Pop Ride
Cody Rigsby
263 kj
Wednesday 8/7/19
✅ 296 kj
Wednesday 8/7/19
45 min Live DJ Ride
Jess King
✅ 235 kj
Thursday 8/1/19
kj
Friday 5/24/19