Shake and Bake
Workouts
Monday 3/30/20 @ 3:8 PM
✅
473kj
74rpm
52%
20mph
Monday 7/17/23 @ 1:9 AM
344kj
83rpm
41%
18mph
Saturday 4/4/20 @ 2:18 PM
✅
595kj
83rpm
46%
20mph
Saturday 5/27/23 @ 4:3 AM
432kj
82rpm
41%
17mph
Saturday 11/9/19 @ 5:38 PM
909kj
85rpm
46%
20mph
Sunday 6/6/21 @ 8:8 PM
✅
971kj
81rpm
48%
20mph
Sunday 1/31/21 @ 3:20 PM
618kj
84rpm
47%
20mph
Saturday 4/24/21 @ 2:49 PM
✅
618kj
86rpm
45%
20mph
Monday 11/16/20 @ 3:42 PM
✅
654kj
63rpm
59%
21mph
Saturday 4/3/21 @ 5:24 PM
645kj
81rpm
48%
20mph
Saturday 4/11/20 @ 3:31 PM
✅
927kj
80rpm
49%
20mph
Saturday 3/6/21 @ 6:58 PM
903kj
84rpm
45%
20mph
Monday 2/22/21 @ 3:30 PM
557kj
74rpm
49%
19mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Sunday 1/24/21 @ 4:0 PM
451kj
78rpm
49%
20mph
Monday 1/25/21 @ 6:13 PM
✅
465kj
85rpm
46%
20mph
Monday 1/18/21 @ 3:53 PM
437kj
86rpm
44%
20mph
Monday 1/18/21 @ 3:33 PM
✅
443kj
85rpm
45%
20mph
Tuesday 9/1/20 @ 6:20 PM
✅
423kj
83rpm
44%
19mph
Thursday 12/24/20 @ 8:14 PM
369kj
84rpm
42%
18mph
Workouts
432
kj
Saturday 5/27/23
909
kj
Saturday 11/9/19
618
kj
Sunday 1/31/21
645
kj
Saturday 4/3/21
903
kj
Saturday 3/6/21
437
kj
Monday 1/18/21
369
kj
Thursday 12/24/20