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Shake and Bake
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
54 π₯
Beat gabeghiskhan
VS
gabeghiskhan
Oakland
2
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
Friday 1/7/22 @ 12:20 AM
β
363
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 5/27/21 @ 12:18 AM
338
kj
78
rpm
43
%
18
mph
Monday 10/18/21 @ 10:22 AM
β
424
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 7:47 PM
308
kj
79
rpm
41
%
17
mph
Saturday 5/15/21 @ 12:9 PM
β
530
kj
96
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/8/21 @ 12:57 AM
493
kj
81
rpm
43
%
18
mph
Friday 7/10/20 @ 10:10 AM
β
571
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 9:39 PM
433
kj
80
rpm
42
%
17
mph
Friday 6/26/20 @ 10:34 AM
β
393
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 7:36 PM
337
kj
79
rpm
42
%
17
mph
Tuesday 5/12/20 @ 10:35 AM
β
250
kj
81
rpm
44
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 5/9/20 @ 2:57 AM
212
kj
79
rpm
42
%
17
mph
Thursday 5/7/20 @ 11:6 AM
β
226
kj
78
rpm
51
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 11:58 PM
209
kj
69
rpm
55
%
20
mph
Monday 5/4/20 @ 10:33 AM
β
383
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 11:5 PM
271
kj
82
rpm
37
%
16
mph
Monday 4/27/20 @ 10:59 AM
β
357
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 7:15 PM
277
kj
79
rpm
39
%
16
mph
Wednesday 4/15/20 @ 4:28 PM
β
211
kj
76
rpm
50
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 1:3 AM
171
kj
73
rpm
49
%
19
mph
Previous Workouts
Next Workouts
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
54 π₯
Beat gabeghiskhan
VS
gabeghiskhan
Oakland
2
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
363
kj
Friday 1/7/22
338
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
424
kj
Monday 10/18/21
308
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
530
kj
Saturday 5/15/21
493
kj
Tuesday 6/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
571
kj
Friday 7/10/20
433
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
393
kj
Friday 6/26/20
337
kj
Monday 6/8/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
250
kj
Tuesday 5/12/20
212
kj
Saturday 5/9/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
226
kj
Thursday 5/7/20
209
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
383
kj
Monday 5/4/20
271
kj
Thursday 4/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
357
kj
Monday 4/27/20
277
kj
Monday 4/20/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
211
kj
Wednesday 4/15/20
171
kj
Thursday 4/9/20
Previous Workouts
Next Workouts