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Shake and Bake
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
34 π₯
Beat atlqueenb
VS
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
7
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
Monday 5/24/21 @ 10:25 AM
β
392
kj
90
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/6/20 @ 10:3 AM
334
kj
80
rpm
41
%
17
mph
Sunday 1/30/22 @ 10:2 PM
155
kj
82
rpm
35
%
15
mph
30 min EMINEM Ride
Denis Morton
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Share
Monday 1/31/22 @ 10:14 AM
β
292
kj
71
rpm
53
%
20
mph
Thursday 9/30/21 @ 9:57 AM
β
419
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 8/27/19 @ 9:35 AM
360
kj
79
rpm
44
%
18
mph
Wednesday 9/2/20 @ 10:46 AM
β
407
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 3/27/20 @ 10:13 AM
319
kj
81
rpm
41
%
17
mph
Saturday 8/29/20 @ 11:36 AM
β
566
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/21/20 @ 10:35 AM
460
kj
82
rpm
42
%
18
mph
Saturday 7/4/20 @ 2:57 PM
β
481
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 10:13 AM
440
kj
76
rpm
44
%
18
mph
Monday 6/29/20 @ 11:23 AM
β
396
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 10:27 AM
345
kj
78
rpm
44
%
18
mph
Saturday 6/27/20 @ 5:44 PM
β
479
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/6/20 @ 10:18 AM
448
kj
81
rpm
42
%
18
mph
Sunday 3/29/20 @ 1:57 PM
β
244
kj
84
rpm
42
%
18
mph
30 min Power Zone Ride
Olivia Amato
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Share
Friday 5/22/20 @ 9:49 AM
241
kj
83
rpm
43
%
18
mph
Sunday 5/17/20 @ 12:43 PM
β
283
kj
85
rpm
45
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Monday 5/18/20 @ 10:12 AM
269
kj
75
rpm
49
%
19
mph
Previous Workouts
Next Workouts
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
34 π₯
Beat atlqueenb
VS
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
7
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
392
kj
Monday 5/24/21
334
kj
Wednesday 5/6/20
30 min EMINEM Ride
Denis Morton
View Class
Share
155
kj
Sunday 1/30/22
β
292
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
419
kj
Thursday 9/30/21
360
kj
Tuesday 8/27/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
407
kj
Wednesday 9/2/20
319
kj
Friday 3/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
566
kj
Saturday 8/29/20
460
kj
Friday 2/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
481
kj
Saturday 7/4/20
440
kj
Thursday 1/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
396
kj
Monday 6/29/20
345
kj
Tuesday 2/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
479
kj
Saturday 6/27/20
448
kj
Friday 3/6/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
244
kj
Sunday 3/29/20
241
kj
Friday 5/22/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
283
kj
Sunday 5/17/20
269
kj
Monday 5/18/20
Previous Workouts
Next Workouts