Shake and Bake

Workouts

Saturday 7/24/21 @ 1:3 PM
✅
48kj
87rpm
33%
15mph
10 min Low Impact Ride
Denis Morton
View Class
Thursday 8/5/21 @ 6:52 PM
43kj
85rpm
32%
14mph
Friday 3/19/21 @ 12:3 AM
35kj
84rpm
29%
13mph
10 min Low Impact Ride
Denis Morton
View Class
Wednesday 3/31/21 @ 9:4 PM
✅
60kj
82rpm
38%
16mph
Thursday 12/24/20 @ 6:46 PM
118kj
77rpm
39%
16mph
20 min Holiday Ride
Robin Arzón
View Class
Friday 1/8/21 @ 2:10 PM
✅
152kj
80rpm
43%
18mph

Workouts

10 min Low Impact Ride
Denis Morton
View Class
✅ 48 kj
Saturday 7/24/21
43 kj
Thursday 8/5/21
10 min Low Impact Ride
Denis Morton
View Class
35 kj
Friday 3/19/21
✅ 60 kj
Wednesday 3/31/21
20 min Holiday Ride
Robin Arzón
View Class
118 kj
Thursday 12/24/20
✅ 152 kj
Friday 1/8/21