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Shake and Bake
chadkeel
Atlanta
44 🔥
Beat aintheatl
VS
aintheatl
Soggy Donut City
1
Beat chadkeel
Workouts
Previous Workouts
Next Workouts
Thursday 12/26/19 @ 11:18 PM
✅
110
kj
68
rpm
56
%
21
mph
10 min Low Impact Ride
Jess King
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Saturday 3/12/22 @ 7:49 PM
33
kj
82
rpm
28
%
12
mph
Monday 8/12/19 @ 6:36 PM
✅
144
kj
67
rpm
63
%
23
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 3/8/22 @ 1:33 PM
26
kj
82
rpm
25
%
11
mph
Thursday 2/25/21 @ 11:43 PM
✅
127
kj
69
rpm
58
%
22
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 1/11/22 @ 2:1 PM
48
kj
86
rpm
33
%
15
mph
Monday 1/11/21 @ 10:42 PM
✅
166
kj
72
rpm
63
%
24
mph
10 min Climb Ride
Emma Lovewell
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Monday 1/11/21 @ 1:43 PM
96
kj
76
rpm
49
%
19
mph
Saturday 9/5/20 @ 9:40 PM
✅
114
kj
68
rpm
56
%
21
mph
10 min Low Impact Ride
Denis Morton
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Friday 9/4/20 @ 7:11 AM
19
kj
79
rpm
21
%
9
mph
Monday 1/20/20 @ 12:46 AM
✅
206
kj
61
rpm
65
%
23
mph
15 min Move for More: HIIT Ride
Denis Morton
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Wednesday 12/18/19 @ 4:40 PM
164
kj
85
rpm
47
%
20
mph
Saturday 8/31/19 @ 9:33 PM
✅
185
kj
61
rpm
63
%
22
mph
15 min Low Impact Ride
Matt Wilpers
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Saturday 12/21/19 @ 9:14 AM
88
kj
78
rpm
39
%
16
mph
Tuesday 12/11/18 @ 10:29 PM
✅
169
kj
60
rpm
61
%
21
mph
15 min Tabata Ride
Robin Arzón
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Thursday 12/6/18 @ 9:31 AM
140
kj
59
rpm
56
%
19
mph
Monday 8/13/18 @ 8:30 PM
✅
265
kj
60
rpm
66
%
22
mph
20 min HIIT Ride
Robin Arzón
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Share
Wednesday 9/26/18 @ 12:2 PM
201
kj
68
rpm
53
%
19
mph
Thursday 9/6/18 @ 12:56 AM
✅
209
kj
54
rpm
73
%
23
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Friday 8/17/18 @ 8:16 AM
144
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
chadkeel
Atlanta
44 🔥
Beat aintheatl
VS
aintheatl
Soggy Donut City
1
Beat chadkeel
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jess King
View Class
Share
✅
110
kj
Thursday 12/26/19
33
kj
Saturday 3/12/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
144
kj
Monday 8/12/19
26
kj
Tuesday 3/8/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
127
kj
Thursday 2/25/21
48
kj
Tuesday 1/11/22
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
166
kj
Monday 1/11/21
96
kj
Monday 1/11/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
114
kj
Saturday 9/5/20
19
kj
Friday 9/4/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
✅
206
kj
Monday 1/20/20
164
kj
Wednesday 12/18/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
185
kj
Saturday 8/31/19
88
kj
Saturday 12/21/19
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
169
kj
Tuesday 12/11/18
140
kj
Thursday 12/6/18
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
265
kj
Monday 8/13/18
201
kj
Wednesday 9/26/18
15 min Pop Ride
Robin Arzón
View Class
Share
✅
209
kj
Thursday 9/6/18
144
kj
Friday 8/17/18
Previous Workouts
Next Workouts