Shake and Bake

Workouts

Wednesday 10/7/20 @ 11:47 PM
446kj
68rpm
54%
19mph
45 min 2010s Ride
Leanne Hainsby
Sunday 10/11/20 @ 7:1 PM
✅
459kj
78rpm
48%
20mph
Saturday 9/12/20 @ 2:21 PM
✅
261kj
82rpm
45%
18mph
30 min Reset
Denis Morton
Friday 9/11/20 @ 2:3 PM
239kj
76rpm
45%
18mph
Friday 7/24/20 @ 1:17 AM
65kj
83rpm
39%
17mph
10 min Low Impact Ride
Sam Yo
Thursday 7/9/20 @ 12:46 PM
✅
68kj
83rpm
38%
17mph
Wednesday 7/1/20 @ 10:46 PM
✅
215kj
76rpm
52%
20mph
20 min 90s Pop Ride
Emma Lovewell
Monday 6/29/20 @ 7:9 PM
193kj
79rpm
48%
19mph

Workouts

45 min 2010s Ride
Leanne Hainsby
446 kj
Wednesday 10/7/20
✅ 459 kj
Sunday 10/11/20
30 min Reset
Denis Morton
✅ 261 kj
Saturday 9/12/20
239 kj
Friday 9/11/20
10 min Low Impact Ride
Sam Yo
65 kj
Friday 7/24/20
✅ 68 kj
Thursday 7/9/20
20 min 90s Pop Ride
Emma Lovewell
✅ 215 kj
Wednesday 7/1/20
193 kj
Monday 6/29/20