Shake and Bake
Workouts
Monday 5/31/21 @ 10:55 PM
✅
118kj
89rpm
47%
21mph
Tuesday 6/8/21 @ 11:33 AM
26kj
54rpm
32%
9mph
Wednesday 12/2/20 @ 11:36 PM
✅
237kj
86rpm
49%
21mph
Tuesday 7/27/21 @ 12:31 PM
67kj
46rpm
43%
10mph
Thursday 2/11/21 @ 12:13 AM
✅
227kj
87rpm
47%
21mph
Tuesday 2/16/21 @ 2:8 PM
88kj
58rpm
41%
14mph
Wednesday 4/22/20 @ 10:6 PM
✅
347kj
80rpm
51%
21mph
Tuesday 4/28/20 @ 5:7 PM
131kj
67rpm
38%
14mph
Monday 4/27/20 @ 10:27 PM
✅
224kj
79rpm
51%
21mph
Thursday 4/16/20 @ 1:45 PM
13kj
41rpm
32%
7mph
Thursday 2/27/20 @ 9:6 PM
✅
118kj
88rpm
48%
21mph
Sunday 2/23/20 @ 1:30 PM
37kj
61rpm
38%
13mph
Thursday 11/28/19 @ 3:57 PM
✅
534kj
84rpm
50%
21mph
Thursday 11/28/19 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 9:35 PM
✅
178kj
83rpm
50%
21mph
Wednesday 9/11/19 @ 11:4 AM
54kj
70rpm
33%
13mph
Tuesday 2/20/18 @ 2:15 PM
✅
365kj
86rpm
49%
22mph
Monday 2/19/18 @ 7:52 PM
kj
rpm
%
0mph
Friday 11/10/17 @ 2:10 AM
kj
rpm
%
0mph
Monday 11/13/17 @ 12:19 PM
✅
68kj
70rpm
35%
14mph
Workouts
131
kj
Tuesday 4/28/20