Shake and Bake
Workouts
Sunday 12/17/23 @ 11:9 PM
271kj
77rpm
48%
19mph
Friday 12/15/23 @ 10:29 PM
✅
279kj
69rpm
52%
19mph
Thursday 7/7/22 @ 5:59 PM
177kj
89rpm
42%
19mph
Thursday 5/12/22 @ 3:54 PM
✅
188kj
80rpm
47%
19mph
Monday 5/10/21 @ 10:40 PM
✅
355kj
84rpm
50%
21mph
Tuesday 5/4/21 @ 3:28 PM
319kj
73rpm
52%
20mph
Thursday 12/31/20 @ 9:45 PM
✅
237kj
88rpm
48%
21mph
Thursday 12/24/20 @ 6:50 PM
184kj
83rpm
45%
19mph
Monday 6/8/20 @ 10:3 PM
✅
324kj
82rpm
48%
20mph
Tuesday 8/4/20 @ 8:36 PM
320kj
71rpm
53%
20mph
Thursday 1/2/20 @ 10:13 PM
✅
537kj
83rpm
50%
21mph
Friday 12/20/19 @ 8:18 PM
488kj
76rpm
52%
21mph
Friday 2/1/19 @ 10:38 PM
✅
340kj
76rpm
52%
21mph
Friday 2/8/19 @ 7:23 PM
303kj
80rpm
49%
20mph
Sunday 8/26/18 @ 5:29 PM
501kj
76rpm
52%
21mph
Wednesday 8/22/18 @ 1:29 PM
✅
511kj
73rpm
54%
21mph
Saturday 8/18/18 @ 2:52 PM
✅
107kj
81rpm
48%
21mph
Wednesday 8/15/18 @ 11:49 PM
90kj
88rpm
43%
19mph
Sunday 7/1/18 @ 2:58 PM
✅
529kj
79rpm
52%
21mph
Sunday 7/1/18 @ 2:50 PM
479kj
82rpm
49%
20mph
Workouts
320
kj
Tuesday 8/4/20