Shake and Bake
Workouts
Wednesday 9/21/22 @ 8:39 AM
186kj
68rpm
35%
13mph
Thursday 2/25/21 @ 12:23 PM
✅
556kj
82rpm
51%
22mph
Friday 11/20/20 @ 5:9 PM
232kj
76rpm
37%
15mph
Monday 11/16/20 @ 12:20 PM
✅
566kj
81rpm
52%
22mph
Sunday 5/9/21 @ 11:2 AM
348kj
74rpm
37%
15mph
Saturday 1/16/21 @ 12:56 PM
✅
909kj
81rpm
51%
21mph
Sunday 2/28/21 @ 12:57 PM
125kj
69rpm
35%
13mph
Tuesday 2/23/21 @ 12:19 PM
✅
323kj
86rpm
47%
21mph
Monday 2/1/21 @ 1:8 PM
229kj
68rpm
39%
15mph
Monday 2/1/21 @ 12:21 PM
✅
579kj
85rpm
50%
22mph
Monday 9/14/20 @ 3:49 PM
205kj
86rpm
32%
14mph
Thursday 5/16/19 @ 11:56 AM
✅
505kj
88rpm
47%
21mph
Friday 7/3/20 @ 4:7 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 2:48 PM
✅
595kj
81rpm
54%
22mph
Friday 7/19/19 @ 2:40 PM
169kj
82rpm
27%
12mph
Wednesday 7/17/19 @ 12:37 PM
✅
528kj
84rpm
49%
21mph
Sunday 11/11/18 @ 10:37 AM
251kj
76rpm
35%
14mph
Thursday 11/8/18 @ 12:10 PM
✅
606kj
80rpm
48%
20mph
Wednesday 7/25/18 @ 9:20 AM
112kj
72rpm
28%
11mph
Tuesday 7/3/18 @ 3:29 PM
✅
311kj
85rpm
39%
17mph
Workouts
348
kj
Sunday 5/9/21
125
kj
Sunday 2/28/21
205
kj
Monday 9/14/20
kj
Friday 7/3/20
251
kj
Sunday 11/11/18