Shake and Bake
Workouts
Wednesday 3/10/21 @ 11:34 AM
276kj
65rpm
39%
14mph
Saturday 7/25/20 @ 4:0 PM
✅
437kj
81rpm
41%
17mph
Sunday 1/3/21 @ 1:21 PM
269kj
72rpm
36%
14mph
Saturday 12/19/20 @ 4:50 PM
✅
447kj
82rpm
41%
18mph
Sunday 6/7/20 @ 2:10 AM
150kj
75rpm
37%
15mph
Tuesday 3/24/20 @ 5:17 PM
✅
204kj
78rpm
41%
17mph
Sunday 10/11/20 @ 11:5 AM
278kj
78rpm
35%
14mph
Saturday 10/17/20 @ 5:8 PM
✅
431kj
78rpm
43%
17mph
Sunday 10/4/20 @ 2:17 PM
320kj
78rpm
37%
15mph
Thursday 10/8/20 @ 1:32 PM
✅
461kj
83rpm
40%
17mph
Sunday 6/28/20 @ 12:27 AM
133kj
79rpm
34%
14mph
Thursday 6/4/20 @ 3:2 PM
✅
187kj
83rpm
38%
16mph
Wednesday 6/17/20 @ 9:37 AM
216kj
74rpm
36%
14mph
Thursday 10/10/19 @ 11:55 AM
✅
347kj
90rpm
39%
18mph
Wednesday 6/10/20 @ 10:19 AM
240kj
78rpm
37%
15mph
Friday 6/12/20 @ 1:0 PM
✅
337kj
84rpm
40%
17mph
Thursday 4/16/20 @ 11:44 AM
131kj
77rpm
35%
14mph
Saturday 10/12/19 @ 1:39 PM
✅
198kj
82rpm
39%
17mph
Monday 2/10/20 @ 9:12 AM
✅
221kj
69rpm
35%
13mph
Sunday 2/16/20 @ 7:26 PM
210kj
86rpm
29%
13mph
Workouts
276
kj
Wednesday 3/10/21
269
kj
Sunday 1/3/21
150
kj
Sunday 6/7/20
278
kj
Sunday 10/11/20
133
kj
Sunday 6/28/20
216
kj
Wednesday 6/17/20
131
kj
Thursday 4/16/20
210
kj
Sunday 2/16/20