Shake and Bake
Workouts
Friday 2/4/22 @ 5:14 PM
181kj
73rpm
41%
16mph
Friday 2/12/21 @ 12:28 AM
✅
247kj
69rpm
49%
18mph
Monday 10/25/21 @ 1:44 PM
✅
233kj
80rpm
43%
18mph
Saturday 1/22/22 @ 3:20 AM
196kj
70rpm
44%
17mph
Friday 12/31/21 @ 4:8 PM
✅
147kj
86rpm
40%
17mph
Monday 8/26/19 @ 4:26 AM
111kj
77rpm
39%
15mph
Sunday 8/8/21 @ 4:31 PM
116kj
86rpm
41%
18mph
Saturday 7/10/21 @ 4:17 PM
✅
134kj
81rpm
45%
19mph
Thursday 2/4/21 @ 6:24 PM
179kj
75rpm
41%
16mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
Tuesday 3/16/21 @ 3:49 PM
128kj
82rpm
39%
16mph
Sunday 4/4/21 @ 2:40 AM
✅
183kj
77rpm
48%
19mph
Tuesday 9/15/20 @ 1:48 PM
140kj
78rpm
42%
17mph
Saturday 9/19/20 @ 4:38 AM
✅
164kj
71rpm
48%
18mph
Wednesday 10/16/19 @ 11:58 AM
212kj
82rpm
41%
17mph
Saturday 8/8/20 @ 3:35 AM
✅
226kj
79rpm
43%
18mph
Tuesday 6/25/19 @ 11:20 AM
✅
343kj
85rpm
40%
18mph
Friday 6/12/20 @ 4:31 AM
339kj
80rpm
43%
18mph
Saturday 10/26/19 @ 1:55 PM
✅
201kj
79rpm
41%
17mph
Saturday 12/7/19 @ 3:39 PM
186kj
76rpm
41%
16mph
Workouts
181
kj
Friday 2/4/22
196
kj
Saturday 1/22/22
186
kj
Saturday 12/7/19