Shake and Bake
Workouts
Monday 5/23/22 @ 4:34 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 4:42 AM
✅
118kj
73rpm
42%
16mph
Monday 1/11/21 @ 5:2 PM
✅
122kj
82rpm
39%
16mph
Thursday 2/11/21 @ 4:36 AM
112kj
78rpm
39%
16mph
Monday 5/27/19 @ 12:56 PM
✅
52kj
81rpm
36%
15mph
Monday 4/22/19 @ 5:11 AM
36kj
79rpm
31%
13mph
Wednesday 1/30/19 @ 12:20 PM
✅
175kj
71rpm
42%
16mph
Saturday 2/9/19 @ 7:18 AM
136kj
67rpm
38%
14mph
Friday 1/18/19 @ 12:18 PM
✅
135kj
62rpm
41%
14mph
Wednesday 1/30/19 @ 5:32 PM
111kj
70rpm
34%
13mph