Shake and Bake
Workouts
Tuesday 6/21/22 @ 4:9 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 10:36 AM
✅
119kj
50rpm
44%
12mph
Sunday 11/21/21 @ 3:25 PM
✅
108kj
83rpm
40%
17mph
Saturday 7/17/21 @ 12:43 PM
62kj
57rpm
42%
13mph
Tuesday 10/26/21 @ 4:38 PM
226kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 1:21 PM
✅
256kj
56rpm
57%
17mph
Wednesday 6/30/21 @ 4:15 PM
✅
211kj
79rpm
42%
17mph
Saturday 4/24/21 @ 11:36 AM
135kj
57rpm
43%
13mph
Saturday 5/22/21 @ 1:46 PM
✅
100kj
75rpm
42%
17mph
Tuesday 6/1/21 @ 1:35 PM
47kj
48rpm
42%
12mph
Thursday 5/6/21 @ 3:39 PM
✅
90kj
83rpm
37%
16mph
Tuesday 3/17/20 @ 2:0 AM
67kj
60rpm
42%
14mph
Wednesday 2/10/21 @ 4:43 PM
✅
52kj
93rpm
32%
15mph
Thursday 10/1/20 @ 2:39 PM
29kj
65rpm
32%
11mph
Saturday 10/10/20 @ 1:38 PM
203kj
80rpm
41%
17mph
Friday 10/9/20 @ 12:17 AM
✅
233kj
62rpm
51%
17mph
Tuesday 9/22/20 @ 3:17 PM
195kj
75rpm
42%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
224kj
62rpm
50%
17mph
Monday 8/31/20 @ 11:43 AM
✅
114kj
81rpm
37%
16mph
Friday 8/21/20 @ 9:31 PM
101kj
64rpm
42%
14mph
Workouts
kj
Tuesday 6/21/22
226
kj
Tuesday 10/26/21