Shake and Bake
Workouts
Wednesday 7/12/23 @ 4:17 PM
kj
rpm
%
0mph
Saturday 6/4/22 @ 6:16 AM
✅
95kj
61rpm
43%
14mph
Thursday 7/28/22 @ 9:57 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 11:54 AM
✅
85kj
65rpm
45%
16mph
Tuesday 7/26/22 @ 4:6 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 5:56 AM
✅
69kj
62rpm
42%
13mph
Sunday 9/19/21 @ 12:32 PM
✅
93kj
83rpm
38%
16mph
Tuesday 3/8/22 @ 6:55 AM
53kj
72rpm
33%
13mph
Sunday 11/21/21 @ 3:25 PM
✅
108kj
83rpm
40%
17mph
Thursday 2/3/22 @ 1:0 PM
81kj
67rpm
43%
15mph
Thursday 12/23/21 @ 5:15 PM
✅
79kj
64rpm
51%
18mph
Monday 8/17/20 @ 10:58 PM
64kj
63rpm
46%
16mph
Tuesday 10/26/21 @ 4:38 PM
✅
226kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 11:36 AM
169kj
63rpm
45%
16mph
Saturday 8/14/21 @ 10:42 PM
✅
201kj
75rpm
42%
17mph
Friday 7/3/20 @ 4:56 AM
196kj
73rpm
43%
17mph
Thursday 9/17/20 @ 5:1 PM
✅
136kj
76rpm
42%
17mph
Friday 10/16/20 @ 4:49 AM
108kj
66rpm
43%
15mph
Monday 8/31/20 @ 11:43 AM
✅
114kj
81rpm
37%
16mph
Saturday 8/22/20 @ 5:37 AM
106kj
63rpm
44%
15mph
Workouts
169
kj
Tuesday 11/10/20