Shake and Bake
VS
Workouts
Friday 5/12/23 @ 4:35 PM
kj
rpm
%
0mph
Tuesday 7/12/22 @ 10:27 AM
✅
82kj
78rpm
32%
13mph
Friday 4/1/22 @ 4:2 PM
✅
110kj
79rpm
42%
17mph
Sunday 4/3/22 @ 6:8 PM
79kj
78rpm
36%
15mph
Sunday 6/5/22 @ 11:42 AM
kj
rpm
%
0mph
Friday 3/13/20 @ 8:43 AM
✅
91kj
74rpm
35%
14mph
Wednesday 4/27/22 @ 4:17 PM
✅
155kj
83rpm
35%
15mph
Friday 4/29/22 @ 10:4 AM
124kj
81rpm
32%
13mph
Wednesday 10/20/21 @ 9:37 PM
✅
170kj
77rpm
39%
16mph
Saturday 5/2/20 @ 1:2 PM
121kj
76rpm
34%
14mph
Wednesday 10/13/21 @ 3:30 PM
✅
230kj
77rpm
44%
18mph
Sunday 8/30/20 @ 5:18 PM
168kj
76rpm
39%
16mph
Sunday 6/13/21 @ 2:53 PM
✅
71kj
86rpm
39%
17mph
Friday 5/21/21 @ 10:3 AM
36kj
82rpm
29%
13mph
Sunday 9/6/20 @ 3:57 PM
155kj
64rpm
41%
14mph
Sunday 9/6/20 @ 3:58 PM
✅
165kj
65rpm
40%
13mph
Thursday 2/21/19 @ 12:11 PM
✅
216kj
77rpm
43%
17mph
Monday 5/20/19 @ 9:6 AM
195kj
80rpm
39%
16mph
Thursday 3/14/19 @ 1:1 PM
✅
47kj
90rpm
32%
15mph
Monday 2/4/19 @ 10:1 AM
32kj
83rpm
28%
12mph
ccsride
Tampa
73
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
47
Workouts
79
kj
Sunday 4/3/22
121
kj
Saturday 5/2/20
168
kj
Sunday 8/30/20