Shake and Bake
Workouts
Tuesday 3/14/23 @ 10:39 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 11:42 AM
β
121kj
79rpm
39%
16mph
Thursday 1/13/22 @ 5:17 PM
198kj
78rpm
41%
17mph
Monday 4/29/19 @ 11:34 AM
β
209kj
72rpm
44%
17mph
Tuesday 11/30/21 @ 5:29 PM
275kj
74rpm
41%
16mph
Wednesday 8/28/19 @ 11:5 AM
β
277kj
59rpm
49%
16mph
Friday 11/1/19 @ 1:22 PM
β
88kj
65rpm
53%
19mph
Thursday 7/8/21 @ 10:12 AM
82kj
60rpm
53%
17mph
Tuesday 3/5/19 @ 11:27 PM
β
174kj
84rpm
43%
19mph
Monday 12/9/19 @ 5:28 PM
163kj
86rpm
42%
18mph
Friday 8/23/19 @ 11:50 AM
β
207kj
89rpm
38%
17mph
Friday 11/8/19 @ 3:20 PM
171kj
73rpm
40%
16mph
Friday 9/13/19 @ 12:17 PM
β
117kj
86rpm
41%
18mph
Wednesday 9/25/19 @ 11:39 AM
102kj
72rpm
44%
17mph
Sunday 7/21/19 @ 1:38 PM
173kj
61rpm
44%
14mph
Thursday 7/18/19 @ 11:23 AM
β
194kj
64rpm
46%
16mph
Sunday 6/2/19 @ 12:59 PM
β
439kj
74rpm
44%
17mph
Saturday 6/29/19 @ 2:48 PM
397kj
67rpm
46%
17mph
Thursday 1/24/19 @ 12:16 PM
β
164kj
76rpm
38%
15mph
Tuesday 1/22/19 @ 6:4 PM
148kj
76rpm
37%
15mph
Workouts
275
kj
Tuesday 11/30/21
171
kj
Friday 11/8/19
173
kj
Sunday 7/21/19