Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cbhokie
34
Beat courtmason
VS
courtmason
Brevard, NC
55 🔥
Beat cbhokie
Workouts
Previous Workouts
Next Workouts
Friday 3/29/19 @ 10:50 PM
414
kj
81
rpm
46
%
19
mph
45 min Fresh Friday Ride
Denis Morton
View Class
Share
Monday 10/12/20 @ 9:9 PM
✅
459
kj
79
rpm
48
%
20
mph
Thursday 8/2/18 @ 12:41 AM
406
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 8:5 PM
✅
448
kj
82
rpm
46
%
20
mph
Tuesday 6/25/19 @ 11:15 PM
32
kj
62
rpm
31
%
10
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 10:40 PM
✅
85
kj
90
rpm
41
%
19
mph
Tuesday 6/25/19 @ 12:33 AM
✅
458
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 9:16 AM
436
kj
83
rpm
45
%
19
mph
Thursday 5/2/19 @ 2:39 AM
258
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 6:34 AM
✅
269
kj
82
rpm
44
%
19
mph
Thursday 4/25/19 @ 11:53 PM
427
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 9:7 AM
✅
439
kj
84
rpm
45
%
20
mph
Friday 4/19/19 @ 12:25 AM
535
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 9:28 AM
✅
583
kj
83
rpm
46
%
20
mph
Tuesday 11/20/18 @ 3:20 PM
381
kj
84
rpm
42
%
18
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/24/18 @ 10:36 PM
✅
416
kj
82
rpm
45
%
19
mph
Saturday 10/20/18 @ 11:32 PM
397
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/28/18 @ 6:13 PM
✅
413
kj
81
rpm
45
%
19
mph
Thursday 5/31/18 @ 11:27 PM
✅
500
kj
78
rpm
51
%
21
mph
45 min Country Ride
Denis Morton
View Class
Share
Thursday 6/7/18 @ 9:4 AM
357
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
cbhokie
34
Beat courtmason
VS
courtmason
Brevard, NC
55 🔥
Beat cbhokie
Workouts
Previous Workouts
Next Workouts
45 min Fresh Friday Ride
Denis Morton
View Class
Share
414
kj
Friday 3/29/19
✅
459
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Thursday 8/2/18
✅
448
kj
Sunday 7/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Tuesday 6/25/19
✅
85
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
458
kj
Tuesday 6/25/19
436
kj
Thursday 6/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Thursday 5/2/19
✅
269
kj
Tuesday 4/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Thursday 4/25/19
✅
439
kj
Thursday 4/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
535
kj
Friday 4/19/19
✅
583
kj
Friday 4/19/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Tuesday 11/20/18
✅
416
kj
Saturday 11/24/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Saturday 10/20/18
✅
413
kj
Sunday 10/28/18
45 min Country Ride
Denis Morton
View Class
Share
✅
500
kj
Thursday 5/31/18
357
kj
Thursday 6/7/18
Previous Workouts
Next Workouts