Shake and Bake
Workouts
Wednesday 1/22/20 @ 1:23 AM
505kj
81rpm
44%
18mph
Saturday 1/25/20 @ 12:55 PM
✅
597kj
83rpm
46%
20mph
Monday 5/13/19 @ 11:25 PM
269kj
85rpm
43%
19mph
Wednesday 9/18/19 @ 2:45 PM
✅
297kj
83rpm
46%
20mph
Thursday 5/2/19 @ 2:39 AM
258kj
84rpm
43%
19mph
Thursday 5/14/20 @ 3:35 PM
✅
297kj
85rpm
45%
20mph
Monday 11/11/19 @ 10:48 PM
495kj
75rpm
45%
18mph
Wednesday 5/13/20 @ 12:20 PM
✅
617kj
82rpm
47%
20mph
Thursday 4/25/19 @ 11:53 PM
427kj
85rpm
43%
19mph
Monday 4/20/20 @ 11:59 AM
✅
438kj
81rpm
45%
19mph
Tuesday 3/19/19 @ 2:4 AM
53kj
78rpm
37%
15mph
Sunday 3/24/19 @ 3:13 PM
✅
66kj
90rpm
37%
17mph
Friday 5/3/19 @ 12:25 AM
372kj
86rpm
40%
18mph
Monday 4/29/19 @ 4:53 PM
✅
401kj
81rpm
42%
18mph
Thursday 4/25/19 @ 12:12 AM
662kj
79rpm
46%
19mph
Friday 4/26/19 @ 11:36 AM
✅
733kj
79rpm
47%
20mph
Thursday 11/8/18 @ 2:51 AM
406kj
75rpm
47%
19mph
Saturday 11/10/18 @ 2:31 PM
✅
434kj
80rpm
45%
19mph
Thursday 10/25/18 @ 1:43 AM
567kj
81rpm
45%
19mph
Wednesday 10/31/18 @ 1:9 PM
✅
601kj
82rpm
46%
20mph
Workouts
505
kj
Wednesday 1/22/20
269
kj
Monday 5/13/19
258
kj
Thursday 5/2/19
495
kj
Monday 11/11/19
662
kj
Thursday 4/25/19
567
kj
Thursday 10/25/18