Shake and Bake
Workouts
Tuesday 1/19/21 @ 11:57 PM
324kj
80rpm
42%
18mph
Wednesday 1/20/21 @ 4:39 PM
✅
364kj
82rpm
42%
18mph
Friday 5/10/19 @ 11:48 PM
✅
275kj
90rpm
50%
23mph
Wednesday 5/8/19 @ 6:16 PM
232kj
79rpm
51%
21mph
Tuesday 12/10/19 @ 12:44 AM
✅
547kj
79rpm
45%
19mph
Wednesday 4/29/20 @ 8:40 PM
475kj
81rpm
42%
18mph
Friday 1/31/20 @ 1:17 AM
✅
381kj
83rpm
44%
19mph
Saturday 2/1/20 @ 9:1 PM
311kj
77rpm
42%
17mph
Sunday 11/17/19 @ 5:12 PM
✅
412kj
76rpm
47%
19mph
Monday 11/11/19 @ 2:55 AM
353kj
81rpm
41%
17mph
Sunday 7/14/19 @ 3:55 PM
✅
303kj
81rpm
46%
19mph
Wednesday 10/2/19 @ 11:22 AM
220kj
83rpm
39%
17mph
Tuesday 6/25/19 @ 11:15 PM
✅
32kj
62rpm
31%
10mph
Thursday 3/28/19 @ 9:50 PM
23kj
59rpm
32%
10mph
Saturday 10/20/18 @ 11:32 PM
✅
397kj
81rpm
43%
18mph
Sunday 10/28/18 @ 8:14 PM
339kj
83rpm
40%
17mph
Saturday 9/22/18 @ 9:39 PM
✅
315kj
85rpm
47%
20mph
Tuesday 6/5/18 @ 9:26 PM
242kj
80rpm
44%
18mph
Thursday 8/2/18 @ 12:41 AM
✅
406kj
86rpm
43%
19mph
Monday 1/8/18 @ 9:16 PM
298kj
79rpm
40%
16mph
Workouts
324
kj
Tuesday 1/19/21
311
kj
Saturday 2/1/20