Shake and Bake
Workouts
Thursday 4/25/19 @ 12:12 AM
✅
662kj
79rpm
46%
19mph
Thursday 2/4/21 @ 6:23 PM
603kj
84rpm
42%
18mph
Wednesday 1/22/20 @ 1:23 AM
✅
505kj
81rpm
44%
18mph
Wednesday 1/1/20 @ 5:40 PM
461kj
84rpm
41%
18mph
Monday 11/11/19 @ 10:48 PM
✅
495kj
75rpm
45%
18mph
Saturday 5/16/20 @ 2:9 PM
451kj
81rpm
42%
18mph
Thursday 4/25/19 @ 11:53 PM
✅
427kj
85rpm
43%
19mph
Monday 4/20/20 @ 2:11 PM
363kj
83rpm
42%
18mph
Monday 5/13/19 @ 11:25 PM
✅
269kj
85rpm
43%
19mph
Wednesday 11/20/19 @ 2:7 PM
221kj
83rpm
41%
18mph
Tuesday 3/19/19 @ 2:4 AM
53kj
78rpm
37%
15mph
Friday 3/29/19 @ 2:44 PM
✅
55kj
94rpm
33%
16mph
Friday 5/3/19 @ 12:25 AM
✅
372kj
86rpm
40%
18mph
Wednesday 5/1/19 @ 12:36 PM
315kj
89rpm
36%
16mph
Saturday 11/17/18 @ 7:31 PM
✅
392kj
80rpm
42%
18mph
Sunday 11/18/18 @ 4:2 PM
327kj
89rpm
37%
17mph
Thursday 11/8/18 @ 2:51 AM
✅
406kj
75rpm
47%
19mph
Thursday 11/8/18 @ 3:10 PM
337kj
81rpm
42%
17mph
Saturday 9/15/18 @ 1:34 AM
✅
409kj
84rpm
43%
19mph
Wednesday 9/12/18 @ 6:12 PM
346kj
81rpm
42%
18mph
Workouts
603
kj
Thursday 2/4/21
461
kj
Wednesday 1/1/20
451
kj
Saturday 5/16/20
221
kj
Wednesday 11/20/19
327
kj
Sunday 11/18/18