Shake and Bake
Workouts
Monday 11/11/19 @ 10:48 PM
495kj
75rpm
45%
18mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Thursday 4/25/19 @ 12:12 AM
662kj
79rpm
46%
19mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Wednesday 1/22/20 @ 1:23 AM
505kj
81rpm
44%
18mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Tuesday 3/19/19 @ 2:4 AM
53kj
78rpm
37%
15mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Monday 5/13/19 @ 11:25 PM
✅
269kj
85rpm
43%
19mph
Tuesday 9/17/19 @ 11:12 PM
254kj
83rpm
44%
19mph
Friday 5/3/19 @ 12:25 AM
372kj
86rpm
40%
18mph
Monday 4/29/19 @ 10:48 PM
✅
381kj
92rpm
38%
18mph
Saturday 11/17/18 @ 7:31 PM
✅
392kj
80rpm
42%
18mph
Monday 11/12/18 @ 10:59 PM
283kj
84rpm
36%
15mph
Thursday 11/8/18 @ 2:51 AM
✅
406kj
75rpm
47%
19mph
Wednesday 11/7/18 @ 6:52 PM
275kj
82rpm
37%
15mph
Sunday 11/4/18 @ 7:28 PM
✅
388kj
78rpm
43%
18mph
Monday 11/5/18 @ 11:10 PM
281kj
86rpm
35%
16mph
Saturday 9/15/18 @ 1:34 AM
✅
409kj
84rpm
43%
19mph
Monday 9/10/18 @ 11:12 PM
304kj
83rpm
39%
17mph
Workouts
495
kj
Monday 11/11/19
662
kj
Thursday 4/25/19
505
kj
Wednesday 1/22/20
254
kj
Tuesday 9/17/19
283
kj
Monday 11/12/18