Shake and Bake
Workouts
Saturday 5/18/19 @ 4:40 PM
594kj
84rpm
45%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 2/12/20 @ 1:22 AM
391kj
80rpm
43%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Saturday 7/6/19 @ 9:34 PM
578kj
81rpm
47%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 5/16/19 @ 11:13 PM
416kj
82rpm
45%
19mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Saturday 2/8/20 @ 5:42 PM
530kj
73rpm
48%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 3/24/19 @ 4:30 PM
50kj
70rpm
39%
14mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Monday 10/1/18 @ 11:25 PM
440kj
83rpm
46%
20mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Wednesday 10/3/18 @ 12:45 AM
416kj
81rpm
46%
19mph
Friday 9/28/18 @ 9:51 AM
✅
719kj
93rpm
52%
24mph
Wednesday 9/19/18 @ 12:33 AM
408kj
81rpm
43%
19mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Saturday 9/8/18 @ 11:12 PM
380kj
77rpm
45%
18mph
Saturday 9/1/18 @ 1:24 PM
✅
687kj
93rpm
51%
23mph
Workouts
578
kj
Saturday 7/6/19
416
kj
Thursday 5/16/19
530
kj
Saturday 2/8/20
408
kj
Wednesday 9/19/18