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Shake and Bake
cbhokie
69 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat cbhokie
Workouts
Previous Workouts
Next Workouts
Sunday 10/27/19 @ 5:37 PM
✅
382
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/28/20 @ 11:18 AM
253
kj
83
rpm
37
%
16
mph
Wednesday 7/10/19 @ 12:59 AM
✅
441
kj
86
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:39 PM
249
kj
88
rpm
33
%
15
mph
Tuesday 12/3/19 @ 12:13 AM
✅
532
kj
74
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 12:3 PM
339
kj
82
rpm
37
%
16
mph
Thursday 1/30/20 @ 1:32 AM
✅
411
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 11:33 AM
268
kj
82
rpm
38
%
16
mph
Tuesday 4/9/19 @ 11:58 PM
✅
408
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 1:3 PM
275
kj
74
rpm
41
%
16
mph
Thursday 12/5/19 @ 12:20 AM
✅
412
kj
87
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 12:5 PM
263
kj
78
rpm
39
%
16
mph
Thursday 5/2/19 @ 1:52 AM
✅
429
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/2/19 @ 12:5 AM
229
kj
84
rpm
35
%
15
mph
Sunday 4/21/19 @ 11:17 PM
✅
395
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/20/19 @ 12:50 PM
227
kj
83
rpm
36
%
15
mph
Thursday 3/28/19 @ 2:6 AM
✅
545
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 1:40 AM
291
kj
84
rpm
34
%
15
mph
Saturday 3/30/19 @ 2:37 PM
✅
404
kj
87
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/3/19 @ 11:22 PM
232
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
cbhokie
69 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat cbhokie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
382
kj
Sunday 10/27/19
253
kj
Tuesday 7/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
441
kj
Wednesday 7/10/19
249
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
532
kj
Tuesday 12/3/19
339
kj
Thursday 6/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Thursday 1/30/20
268
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Tuesday 4/9/19
275
kj
Monday 4/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
412
kj
Thursday 12/5/19
263
kj
Thursday 12/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
429
kj
Thursday 5/2/19
229
kj
Thursday 5/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
395
kj
Sunday 4/21/19
227
kj
Saturday 4/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
545
kj
Thursday 3/28/19
291
kj
Sunday 4/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Saturday 3/30/19
232
kj
Wednesday 4/3/19
Previous Workouts
Next Workouts