Shake and Bake
Workouts
Thursday 4/21/22 @ 8:34 AM
✅
524kj
46rpm
76%
21mph
Tuesday 7/18/23 @ 10:39 AM
294kj
87rpm
35%
16mph
Sunday 9/12/21 @ 1:10 PM
✅
1334kj
41rpm
95%
23mph
Sunday 6/11/23 @ 1:48 PM
594kj
83rpm
39%
17mph
Saturday 7/31/21 @ 12:56 PM
✅
620kj
46rpm
84%
22mph
Monday 4/24/23 @ 10:30 AM
274kj
85rpm
35%
16mph
Sunday 1/1/23 @ 4:9 PM
✅
615kj
53rpm
71%
22mph
Wednesday 11/2/22 @ 10:31 AM
287kj
83rpm
38%
16mph
Saturday 10/30/21 @ 10:0 AM
✅
867kj
39rpm
100%
23mph
Friday 2/17/23 @ 11:4 AM
385kj
89rpm
35%
16mph
Saturday 11/12/22 @ 2:16 PM
✅
480kj
62rpm
59%
20mph
Thursday 9/1/22 @ 12:12 PM
278kj
86rpm
37%
16mph
Wednesday 11/25/20 @ 11:44 AM
✅
520kj
52rpm
69%
21mph
Monday 9/26/22 @ 11:26 AM
291kj
85rpm
36%
16mph
Wednesday 6/29/22 @ 9:58 AM
✅
323kj
52rpm
68%
21mph
Wednesday 6/29/22 @ 9:59 AM
173kj
85rpm
36%
16mph
Saturday 4/2/22 @ 9:34 AM
✅
653kj
39rpm
100%
23mph
Wednesday 6/1/22 @ 10:24 AM
303kj
85rpm
38%
17mph
Thursday 3/31/22 @ 8:44 AM
✅
613kj
41rpm
91%
22mph
Wednesday 5/18/22 @ 11:22 AM
295kj
87rpm
36%
16mph
Workouts
594
kj
Sunday 6/11/23
287
kj
Wednesday 11/2/22
278
kj
Thursday 9/1/22
291
kj
Monday 9/26/22
173
kj
Wednesday 6/29/22