Shake and Bake
Workouts
Monday 4/11/22 @ 11:1 AM
✅
447kj
39rpm
100%
23mph
Tuesday 4/12/22 @ 12:40 AM
162kj
82rpm
36%
15mph
Wednesday 3/2/22 @ 9:42 AM
✅
838kj
40rpm
95%
23mph
Thursday 7/9/20 @ 11:36 PM
429kj
86rpm
39%
17mph
Monday 8/9/21 @ 9:59 AM
✅
659kj
41rpm
95%
23mph
Saturday 8/28/21 @ 7:16 PM
277kj
87rpm
37%
16mph
Monday 6/28/21 @ 10:31 AM
✅
205kj
38rpm
98%
22mph
Wednesday 8/7/19 @ 10:35 AM
85kj
80rpm
37%
16mph
Saturday 5/1/21 @ 9:44 AM
✅
406kj
41rpm
91%
22mph
Friday 5/7/21 @ 7:32 PM
209kj
80rpm
42%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
373kj
56rpm
67%
22mph
Sunday 9/13/20 @ 12:17 AM
204kj
81rpm
40%
17mph
Sunday 8/16/20 @ 1:46 PM
✅
410kj
50rpm
77%
22mph
Sunday 8/16/20 @ 10:57 PM
227kj
80rpm
43%
18mph
Saturday 7/4/20 @ 2:20 PM
✅
424kj
51rpm
77%
23mph
Friday 7/10/20 @ 8:44 PM
180kj
80rpm
38%
16mph
Thursday 2/20/20 @ 12:18 PM
✅
399kj
60rpm
68%
22mph
Tuesday 2/25/20 @ 1:21 AM
218kj
81rpm
41%
17mph
Monday 10/7/19 @ 10:5 AM
✅
509kj
73rpm
54%
21mph
Sunday 11/3/19 @ 10:23 PM
314kj
85rpm
40%
17mph
Workouts
277
kj
Saturday 8/28/21