Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 11:3 AM
✅
600kj
53rpm
71%
22mph
Monday 1/2/23 @ 3:35 PM
543kj
84rpm
49%
21mph
Wednesday 11/2/22 @ 11:10 AM
470kj
59rpm
61%
20mph
Saturday 12/17/22 @ 12:19 PM
✅
517kj
88rpm
47%
21mph
Monday 1/31/22 @ 11:13 AM
✅
831kj
38rpm
100%
22mph
Sunday 1/30/22 @ 2:40 PM
619kj
76rpm
54%
21mph
Thursday 11/11/21 @ 11:49 AM
✅
441kj
39rpm
100%
23mph
Monday 11/29/21 @ 11:43 AM
378kj
82rpm
53%
22mph
Wednesday 8/18/21 @ 10:11 AM
✅
423kj
40rpm
95%
23mph
Thursday 8/26/21 @ 11:8 AM
376kj
79rpm
53%
21mph
Saturday 1/16/21 @ 11:28 AM
✅
404kj
42rpm
88%
22mph
Monday 1/25/21 @ 12:5 PM
362kj
83rpm
51%
21mph
Thursday 2/27/20 @ 12:19 PM
✅
418kj
54rpm
73%
23mph
Monday 2/24/20 @ 11:35 AM
381kj
80rpm
54%
22mph
Tuesday 2/18/20 @ 11:37 AM
✅
590kj
58rpm
68%
22mph
Tuesday 2/11/20 @ 11:22 AM
566kj
82rpm
52%
22mph
Saturday 6/22/19 @ 10:25 AM
496kj
79rpm
51%
21mph
Tuesday 2/18/20 @ 11:37 AM
✅
575kj
80rpm
53%
22mph
Thursday 1/2/20 @ 12:5 PM
561kj
57rpm
68%
22mph
Friday 12/13/19 @ 11:45 AM
✅
565kj
76rpm
54%
22mph
cavaliermom
south bend, indiana
54
🔥
VS
big_mac_spin
Pennsylvania
26
Workouts
470
kj
Wednesday 11/2/22
619
kj
Sunday 1/30/22
376
kj
Thursday 8/26/21