Shake and Bake

Workouts

Saturday 10/8/22 @ 10:25 AM
323kj
67rpm
56%
21mph
30 min Kenny Chesney Ride
Hannah Corbin
Thursday 9/29/22 @ 9:12 AM
✅
413kj
76rpm
56%
23mph
Wednesday 3/2/22 @ 11:48 AM
419kj
38rpm
100%
23mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 10:29 AM
✅
513kj
77rpm
61%
24mph
Wednesday 2/2/22 @ 11:54 AM
420kj
37rpm
99%
22mph
30 min 80s Ride
Leanne Hainsby
Wednesday 1/19/22 @ 10:28 AM
✅
493kj
76rpm
61%
24mph
Monday 9/20/21 @ 1:43 PM
589kj
35rpm
100%
21mph
45 min 80s Ride
Ally Love
Monday 12/20/21 @ 10:50 AM
✅
750kj
73rpm
63%
24mph
Monday 9/13/21 @ 11:0 AM
439kj
39rpm
100%
23mph
30 min 80s Ride
Kendall Toole
Sunday 9/12/21 @ 11:55 AM
✅
586kj
72rpm
68%
26mph
Wednesday 6/16/21 @ 10:8 AM
381kj
43rpm
85%
22mph
30 min 90s Ride
Ally Love
Wednesday 6/16/21 @ 9:56 AM
✅
543kj
76rpm
63%
25mph
Monday 3/29/21 @ 10:2 AM
585kj
41rpm
88%
22mph
45 min Pop Ride
Kendall Toole
Monday 3/29/21 @ 9:31 AM
✅
765kj
73rpm
63%
24mph
Tuesday 3/16/21 @ 10:33 AM
410kj
42rpm
88%
22mph
30 min 80s Rock Ride
Leanne Hainsby
Friday 3/12/21 @ 11:20 AM
✅
525kj
78rpm
61%
25mph
Tuesday 9/22/20 @ 11:42 PM
128kj
49rpm
74%
22mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 8/15/20 @ 10:33 AM
✅
163kj
76rpm
60%
24mph
Monday 2/24/20 @ 12:41 PM
110kj
71rpm
54%
21mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 1/7/20 @ 10:46 AM
✅
122kj
82rpm
51%
22mph

Workouts

30 min Kenny Chesney Ride
Hannah Corbin
323 kj
Saturday 10/8/22
✅ 413 kj
Thursday 9/29/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
419 kj
Wednesday 3/2/22
✅ 513 kj
Tuesday 3/1/22
30 min 80s Ride
Leanne Hainsby
420 kj
Wednesday 2/2/22
✅ 493 kj
Wednesday 1/19/22
45 min 80s Ride
Ally Love
589 kj
Monday 9/20/21
✅ 750 kj
Monday 12/20/21
30 min 80s Ride
Kendall Toole
439 kj
Monday 9/13/21
✅ 586 kj
Sunday 9/12/21
30 min 90s Ride
Ally Love
381 kj
Wednesday 6/16/21
✅ 543 kj
Wednesday 6/16/21
45 min Pop Ride
Kendall Toole
585 kj
Monday 3/29/21
✅ 765 kj
Monday 3/29/21
30 min 80s Rock Ride
Leanne Hainsby
410 kj
Tuesday 3/16/21
✅ 525 kj
Friday 3/12/21
10 min Low Impact Ride
Leanne Hainsby
128 kj
Tuesday 9/22/20
✅ 163 kj
Saturday 8/15/20
10 min Low Impact Ride
Leanne Hainsby
110 kj
Monday 2/24/20
✅ 122 kj
Tuesday 1/7/20