Shake and Bake
Workouts
Saturday 10/8/22 @ 10:25 AM
323kj
67rpm
56%
21mph
Thursday 9/29/22 @ 9:12 AM
✅
413kj
76rpm
56%
23mph
Wednesday 3/2/22 @ 11:48 AM
419kj
38rpm
100%
23mph
Tuesday 3/1/22 @ 10:29 AM
✅
513kj
77rpm
61%
24mph
Wednesday 2/2/22 @ 11:54 AM
420kj
37rpm
99%
22mph
Wednesday 1/19/22 @ 10:28 AM
✅
493kj
76rpm
61%
24mph
Monday 9/20/21 @ 1:43 PM
589kj
35rpm
100%
21mph
Monday 12/20/21 @ 10:50 AM
✅
750kj
73rpm
63%
24mph
Monday 9/13/21 @ 11:0 AM
439kj
39rpm
100%
23mph
Sunday 9/12/21 @ 11:55 AM
✅
586kj
72rpm
68%
26mph
Wednesday 6/16/21 @ 10:8 AM
381kj
43rpm
85%
22mph
Wednesday 6/16/21 @ 9:56 AM
✅
543kj
76rpm
63%
25mph
Monday 3/29/21 @ 10:2 AM
585kj
41rpm
88%
22mph
Monday 3/29/21 @ 9:31 AM
✅
765kj
73rpm
63%
24mph
Tuesday 3/16/21 @ 10:33 AM
410kj
42rpm
88%
22mph
Friday 3/12/21 @ 11:20 AM
✅
525kj
78rpm
61%
25mph
Tuesday 9/22/20 @ 11:42 PM
128kj
49rpm
74%
22mph
Saturday 8/15/20 @ 10:33 AM
✅
163kj
76rpm
60%
24mph
Monday 2/24/20 @ 12:41 PM
110kj
71rpm
54%
21mph
Tuesday 1/7/20 @ 10:46 AM
✅
122kj
82rpm
51%
22mph
Workouts
323
kj
Saturday 10/8/22
419
kj
Wednesday 3/2/22