Shake and Bake
Workouts
Friday 11/25/22 @ 2:44 PM
517kj
62rpm
61%
21mph
Friday 11/25/22 @ 6:9 PM
✅
542kj
98rpm
44%
21mph
Wednesday 8/3/22 @ 9:57 AM
✅
581kj
42rpm
87%
22mph
Tuesday 8/2/22 @ 3:47 PM
471kj
101rpm
41%
20mph
Monday 6/13/22 @ 9:56 AM
✅
859kj
38rpm
100%
23mph
Monday 6/13/22 @ 1:13 PM
657kj
100rpm
42%
21mph
Saturday 5/14/22 @ 2:16 PM
✅
287kj
38rpm
100%
23mph
Wednesday 5/11/22 @ 2:13 PM
211kj
96rpm
43%
20mph
Sunday 10/10/21 @ 12:30 PM
✅
427kj
38rpm
100%
23mph
Friday 10/8/21 @ 5:23 PM
407kj
102rpm
46%
22mph
Friday 1/15/21 @ 11:28 AM
✅
413kj
43rpm
88%
22mph
Sunday 1/17/21 @ 10:30 PM
346kj
92rpm
46%
21mph
Tuesday 9/22/20 @ 11:6 PM
✅
403kj
51rpm
77%
22mph
Thursday 9/17/20 @ 12:26 AM
390kj
85rpm
51%
22mph
Wednesday 4/8/20 @ 11:47 AM
✅
54kj
65rpm
57%
21mph
Monday 9/2/19 @ 5:6 PM
39kj
0rpm
0%
0mph
Sunday 4/5/20 @ 3:19 PM
✅
403kj
56rpm
70%
22mph
Sunday 4/5/20 @ 6:57 PM
345kj
82rpm
49%
21mph
Monday 12/16/19 @ 12:22 PM
✅
355kj
62rpm
63%
21mph
Sunday 12/15/19 @ 4:59 PM
261kj
73rpm
48%
19mph