Shake and Bake

Workouts

Tuesday 10/12/21 @ 8:47 PM
βœ…
351kj
74rpm
58%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 7/28/19 @ 9:46 PM
162kj
76rpm
39%
15mph
Thursday 9/23/21 @ 3:59 PM
βœ…
353kj
72rpm
58%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 12:11 PM
136kj
69rpm
38%
14mph
Sunday 12/27/20 @ 3:58 PM
βœ…
228kj
80rpm
43%
18mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Thursday 12/24/20 @ 4:29 PM
111kj
68rpm
39%
14mph
Sunday 11/15/20 @ 4:51 PM
βœ…
287kj
81rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 3:20 PM
156kj
70rpm
41%
15mph
Wednesday 9/23/20 @ 3:13 PM
βœ…
160kj
73rpm
55%
20mph
15 min Classic Rock Ride
Denis Morton
Wednesday 9/23/20 @ 7:37 PM
60kj
74rpm
34%
13mph
Saturday 6/27/20 @ 10:36 PM
βœ…
141kj
70rpm
53%
19mph
15 min Groove Ride
Cody Rigsby
Friday 7/17/20 @ 12:14 PM
73kj
81rpm
36%
15mph
Sunday 5/24/20 @ 3:2 PM
βœ…
86kj
80rpm
45%
19mph
10 min Low Impact Ride
Olivia Amato
Tuesday 8/20/19 @ 1:30 AM
57kj
82rpm
37%
16mph
Tuesday 5/12/20 @ 5:5 PM
βœ…
271kj
85rpm
44%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 8/6/19 @ 1:53 PM
139kj
79rpm
35%
14mph
Sunday 2/23/20 @ 5:12 PM
βœ…
91kj
88rpm
43%
19mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 11/13/19 @ 4:15 AM
46kj
82rpm
34%
14mph
Friday 1/10/20 @ 1:19 AM
βœ…
284kj
83rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:28 AM
172kj
80rpm
38%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 351 kj
Tuesday 10/12/21
162 kj
Sunday 7/28/19
30 min Pop Ride
Cody Rigsby
βœ… 353 kj
Thursday 9/23/21
136 kj
Thursday 9/23/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
βœ… 228 kj
Sunday 12/27/20
111 kj
Thursday 12/24/20
30 min XOXO, Cody
Cody Rigsby
βœ… 287 kj
Sunday 11/15/20
156 kj
Wednesday 1/29/20
15 min Classic Rock Ride
Denis Morton
βœ… 160 kj
Wednesday 9/23/20
60 kj
Wednesday 9/23/20
15 min Groove Ride
Cody Rigsby
βœ… 141 kj
Saturday 6/27/20
73 kj
Friday 7/17/20
10 min Low Impact Ride
Olivia Amato
βœ… 86 kj
Sunday 5/24/20
57 kj
Tuesday 8/20/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 271 kj
Tuesday 5/12/20
139 kj
Tuesday 8/6/19
10 min Low Impact Ride
Christine D'Ercole
βœ… 91 kj
Sunday 2/23/20
46 kj
Wednesday 11/13/19
30 min Two for One: Groove Ride
Cody & Emma
βœ… 284 kj
Friday 1/10/20
172 kj
Friday 1/10/20