Shake and Bake

Workouts

Friday 1/20/23 @ 10:29 PM
✅
231kj
71rpm
49%
18mph
30 min 80s Ride
Cody Rigsby
Saturday 1/21/23 @ 8:0 PM
189kj
72rpm
42%
16mph
Tuesday 1/17/23 @ 11:57 PM
✅
267kj
59rpm
63%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 1/19/23 @ 5:56 PM
200kj
73rpm
43%
17mph
Friday 10/28/22 @ 3:2 PM
✅
276kj
63rpm
62%
19mph
30 min Halloween Ride
Cody Rigsby
Thursday 11/3/22 @ 4:54 PM
179kj
73rpm
41%
16mph
Tuesday 3/8/22 @ 11:25 PM
✅
357kj
59rpm
70%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/22/22 @ 5:9 PM
190kj
71rpm
43%
16mph
Friday 12/31/21 @ 8:48 PM
✅
347kj
62rpm
67%
21mph
30 min 80s Ride
Cody Rigsby
Monday 10/7/19 @ 5:24 PM
188kj
68rpm
43%
16mph
Thursday 10/14/21 @ 11:55 PM
✅
345kj
71rpm
58%
21mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 4:34 PM
202kj
79rpm
41%
17mph
Thursday 9/23/21 @ 3:59 PM
✅
353kj
72rpm
58%
21mph
30 min Pop Ride
Cody Rigsby
Friday 9/24/21 @ 3:12 PM
199kj
76rpm
42%
17mph
Tuesday 3/16/21 @ 11:25 PM
✅
353kj
71rpm
59%
21mph
30 min Pop Ride
Cody Rigsby
Monday 4/26/21 @ 4:4 PM
202kj
70rpm
45%
17mph
Saturday 12/19/20 @ 3:42 PM
✅
413kj
76rpm
50%
19mph
45 min Pop Ride
Cody Rigsby
Sunday 6/28/20 @ 4:22 PM
268kj
72rpm
42%
16mph
Wednesday 7/3/19 @ 11:22 PM
✅
368kj
82rpm
43%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 7/11/19 @ 2:31 PM
284kj
74rpm
42%
16mph

Workouts

30 min 80s Ride
Cody Rigsby
✅ 231 kj
Friday 1/20/23
189 kj
Saturday 1/21/23
30 min Pop Ride
Cody Rigsby
✅ 267 kj
Tuesday 1/17/23
200 kj
Thursday 1/19/23
30 min Halloween Ride
Cody Rigsby
✅ 276 kj
Friday 10/28/22
179 kj
Thursday 11/3/22
30 min Pop Ride
Cody Rigsby
✅ 357 kj
Tuesday 3/8/22
190 kj
Tuesday 3/22/22
30 min 80s Ride
Cody Rigsby
✅ 347 kj
Friday 12/31/21
188 kj
Monday 10/7/19
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 345 kj
Thursday 10/14/21
202 kj
Tuesday 10/19/21
30 min Pop Ride
Cody Rigsby
✅ 353 kj
Thursday 9/23/21
199 kj
Friday 9/24/21
30 min Pop Ride
Cody Rigsby
✅ 353 kj
Tuesday 3/16/21
202 kj
Monday 4/26/21
45 min Pop Ride
Cody Rigsby
✅ 413 kj
Saturday 12/19/20
268 kj
Sunday 6/28/20
45 min Pop Ride
Cody Rigsby
✅ 368 kj
Wednesday 7/3/19
284 kj
Thursday 7/11/19