Shake and Bake
Workouts
Tuesday 1/18/22 @ 5:43 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Saturday 4/24/21 @ 4:56 PM
kj
rpm
%
0mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Monday 5/31/21 @ 2:13 PM
kj
rpm
%
0mph
Wednesday 12/7/22 @ 10:26 PM
✅
390kj
95rpm
38%
18mph
Wednesday 6/29/22 @ 2:28 PM
kj
rpm
%
0mph
Saturday 7/2/22 @ 2:30 PM
✅
253kj
82rpm
42%
18mph
Thursday 3/31/22 @ 5:55 PM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 6:30 PM
✅
247kj
90rpm
41%
18mph
Sunday 6/27/21 @ 4:52 PM
kj
rpm
%
0mph
Thursday 11/18/21 @ 11:43 AM
✅
345kj
88rpm
39%
18mph
Monday 11/15/21 @ 5:9 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 9:58 PM
✅
202kj
83rpm
39%
17mph
Thursday 10/14/21 @ 5:9 PM
kj
rpm
%
0mph
Friday 10/8/21 @ 5:32 PM
✅
360kj
92rpm
39%
18mph
Tuesday 8/3/21 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 11:22 PM
✅
238kj
82rpm
43%
18mph
Monday 4/26/21 @ 1:25 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 10:15 AM
✅
339kj
86rpm
40%
18mph
Workouts
kj
Saturday 4/24/21
kj
Thursday 3/31/22
kj
Sunday 6/27/21
kj
Monday 11/15/21
kj
Thursday 10/14/21