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Shake and Bake
cattycarolina
North Carolina
2
Beat bandedwendy
VS
bandedwendy
Tacoma, WA
82 🔥
Beat cattycarolina
Workouts
Previous Workouts
Next Workouts
Monday 7/4/22 @ 4:9 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 8/22/22 @ 5:25 PM
✅
186
kj
96
rpm
33
%
16
mph
Thursday 6/17/21 @ 5:10 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/1/21 @ 2:54 PM
✅
270
kj
95
rpm
33
%
16
mph
Wednesday 3/3/21 @ 5:1 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Wednesday 6/2/21 @ 2:37 PM
✅
176
kj
94
rpm
36
%
16
mph
Saturday 4/10/21 @ 4:29 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Thursday 5/27/21 @ 2:31 PM
✅
184
kj
94
rpm
36
%
16
mph
Friday 3/5/21 @ 3:26 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 3/4/21 @ 2:31 PM
✅
268
kj
96
rpm
33
%
16
mph
Saturday 2/6/21 @ 3:57 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 5:51 PM
✅
404
kj
90
rpm
35
%
15
mph
Monday 12/14/20 @ 3:7 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/13/21 @ 5:15 PM
✅
277
kj
87
rpm
38
%
16
mph
Monday 1/11/21 @ 4:17 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 5:51 PM
✅
296
kj
87
rpm
39
%
17
mph
Tuesday 12/8/20 @ 2:56 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/18/20 @ 9:29 PM
✅
167
kj
86
rpm
37
%
16
mph
Monday 11/23/20 @ 7:11 PM
✅
89
kj
0
rpm
0
%
0
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 6:9 PM
83
kj
87
rpm
31
%
14
mph
Previous Workouts
Next Workouts
cattycarolina
North Carolina
2
Beat bandedwendy
VS
bandedwendy
Tacoma, WA
82 🔥
Beat cattycarolina
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 7/4/22
✅
186
kj
Monday 8/22/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 6/17/21
✅
270
kj
Thursday 4/1/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
kj
Wednesday 3/3/21
✅
176
kj
Wednesday 6/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
kj
Saturday 4/10/21
✅
184
kj
Thursday 5/27/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
kj
Friday 3/5/21
✅
268
kj
Thursday 3/4/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/6/21
✅
404
kj
Friday 2/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 12/14/20
✅
277
kj
Wednesday 1/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 1/11/21
✅
296
kj
Monday 1/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Tuesday 12/8/20
✅
167
kj
Wednesday 11/18/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
89
kj
Monday 11/23/20
83
kj
Wednesday 11/4/20
Previous Workouts
Next Workouts