Shake and Bake
Workouts
Saturday 4/10/21 @ 4:29 PM
kj
rpm
%
0mph
Monday 3/13/23 @ 7:51 PM
✅
253kj
93rpm
40%
19mph
Monday 2/22/21 @ 2:47 PM
kj
rpm
%
0mph
Friday 7/8/22 @ 8:44 PM
✅
395kj
90rpm
41%
19mph
Monday 1/25/21 @ 4:59 PM
kj
rpm
%
0mph
Thursday 6/30/22 @ 11:45 AM
✅
400kj
91rpm
41%
19mph
Monday 12/14/20 @ 3:7 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 3:9 PM
✅
351kj
85rpm
41%
18mph
Wednesday 10/6/21 @ 5:5 PM
kj
rpm
%
0mph
Saturday 10/2/21 @ 12:3 PM
✅
495kj
88rpm
41%
18mph
Wednesday 6/2/21 @ 2:10 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 9:15 PM
✅
542kj
86rpm
44%
19mph
Wednesday 3/3/21 @ 5:1 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 9:40 PM
✅
245kj
89rpm
41%
18mph
Saturday 2/6/21 @ 3:57 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 12:59 PM
✅
608kj
83rpm
43%
18mph
Sunday 12/13/20 @ 4:2 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 10:57 PM
✅
251kj
74rpm
47%
18mph
Monday 11/23/20 @ 7:11 PM
89kj
0rpm
0%
0mph
Monday 10/12/20 @ 10:14 PM
✅
150kj
86rpm
40%
18mph
Workouts
kj
Saturday 4/10/21
kj
Wednesday 10/6/21
kj
Wednesday 3/3/21
kj
Saturday 2/6/21
89
kj
Monday 11/23/20