Shake and Bake

Workouts

Monday 7/31/23 @ 8:14 PM
496kj
93rpm
44%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/28/20 @ 6:54 PM
242kj
85rpm
35%
15mph
Sunday 5/21/23 @ 5:38 PM
101kj
92rpm
43%
20mph
Extra 10: Low Impact Ride
Camila Ramón
Friday 5/12/23 @ 7:56 PM
24kj
80rpm
25%
11mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
496 kj
Monday 7/31/23
242 kj
Sunday 6/28/20
Extra 10: Low Impact Ride
Camila Ramón
101 kj
Sunday 5/21/23
24 kj
Friday 5/12/23