Shake and Bake

Workouts

Saturday 1/13/24 @ 1:59 AM
140kj
54rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/12/24 @ 4:26 PM
✅
160kj
63rpm
40%
14mph
Monday 1/2/23 @ 10:48 PM
132kj
67rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 8/27/22 @ 4:13 PM
✅
199kj
75rpm
42%
16mph
Wednesday 10/26/22 @ 12:29 AM
130kj
69rpm
38%
14mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Tuesday 10/4/22 @ 4:48 PM
✅
216kj
78rpm
43%
17mph
Saturday 3/5/22 @ 7:44 PM
112kj
66rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:23 PM
✅
248kj
74rpm
47%
18mph
Monday 4/5/21 @ 9:56 PM
78kj
67rpm
41%
14mph
15 min HIIT Ride
Cody Rigsby
Saturday 10/23/21 @ 1:23 PM
✅
136kj
73rpm
49%
19mph
Wednesday 8/11/21 @ 12:20 AM
✅
123kj
74rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Friday 7/9/21 @ 3:23 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 11:24 PM
123kj
69rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:20 PM
✅
180kj
80rpm
38%
16mph
Wednesday 6/16/21 @ 2:54 AM
104kj
66rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 1:17 PM
✅
135kj
76rpm
41%
17mph
Saturday 5/15/21 @ 4:38 PM
✅
131kj
65rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 1:34 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 11:19 PM
✅
142kj
74rpm
37%
14mph
30 min Movie Buff Ride
Kendall Toole
Thursday 5/6/21 @ 6:49 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
140 kj
Saturday 1/13/24
✅ 160 kj
Friday 1/12/24
30 min Pop Ride
Cody Rigsby
132 kj
Monday 1/2/23
✅ 199 kj
Saturday 8/27/22
30 min Bad Bunny Two for One Ride
Camila & Cody
130 kj
Wednesday 10/26/22
✅ 216 kj
Tuesday 10/4/22
30 min XOXO, Cody
Cody Rigsby
112 kj
Saturday 3/5/22
✅ 248 kj
Tuesday 3/1/22
15 min HIIT Ride
Cody Rigsby
78 kj
Monday 4/5/21
✅ 136 kj
Saturday 10/23/21
30 min Pop Ride
Cody Rigsby
✅ 123 kj
Wednesday 8/11/21
kj
Friday 7/9/21
30 min Pop Ride
Cody Rigsby
123 kj
Tuesday 8/3/21
✅ 180 kj
Tuesday 8/3/21
20 min Pop Ride
Cody Rigsby
104 kj
Wednesday 6/16/21
✅ 135 kj
Tuesday 7/27/21
30 min Pop Ride
Cody Rigsby
✅ 131 kj
Saturday 5/15/21
kj
Wednesday 5/26/21
30 min Movie Buff Ride
Kendall Toole
✅ 142 kj
Friday 5/14/21
kj
Thursday 5/6/21