Shake and Bake
Workouts
Tuesday 4/26/22 @ 11:17 PM
✅
176kj
75rpm
47%
19mph
Tuesday 4/5/22 @ 6:57 PM
109kj
70rpm
42%
16mph
Thursday 3/17/22 @ 12:55 PM
✅
319kj
72rpm
53%
20mph
Wednesday 2/23/22 @ 6:41 PM
206kj
68rpm
46%
17mph
Thursday 3/10/22 @ 12:22 AM
✅
334kj
77rpm
52%
21mph
Wednesday 3/2/22 @ 7:51 PM
192kj
72rpm
44%
16mph
Tuesday 2/8/22 @ 1:15 PM
✅
173kj
77rpm
47%
19mph
Wednesday 1/26/22 @ 6:7 PM
116kj
74rpm
41%
16mph
Wednesday 2/2/22 @ 11:21 PM
✅
323kj
77rpm
51%
20mph
Thursday 2/3/22 @ 7:55 PM
185kj
73rpm
43%
16mph
Tuesday 7/27/21 @ 10:29 PM
✅
349kj
81rpm
50%
21mph
Wednesday 6/30/21 @ 4:11 PM
166kj
77rpm
39%
15mph
Friday 6/18/21 @ 9:30 PM
✅
369kj
81rpm
52%
21mph
Friday 5/7/21 @ 5:13 PM
183kj
71rpm
43%
16mph
Sunday 10/18/20 @ 1:50 PM
✅
625kj
87rpm
46%
20mph
Tuesday 11/17/20 @ 6:7 PM
328kj
78rpm
38%
16mph
Tuesday 11/17/20 @ 11:45 PM
✅
279kj
84rpm
44%
19mph
Friday 10/30/20 @ 6:50 PM
156kj
81rpm
37%
15mph
Saturday 10/24/20 @ 1:46 PM
✅
366kj
79rpm
53%
21mph
Monday 10/26/20 @ 7:2 PM
193kj
70rpm
45%
16mph
Workouts
328
kj
Tuesday 11/17/20
156
kj
Friday 10/30/20