Shake and Bake
Workouts
Saturday 2/18/23 @ 5:54 PM
✅
301kj
78rpm
48%
20mph
Saturday 3/11/23 @ 1:56 PM
165kj
72rpm
39%
15mph
Monday 4/26/21 @ 10:40 PM
✅
495kj
97rpm
43%
20mph
Saturday 10/16/21 @ 2:0 PM
259kj
84rpm
36%
16mph
Saturday 3/6/21 @ 3:19 PM
✅
893kj
92rpm
43%
20mph
Sunday 3/7/21 @ 1:12 PM
564kj
76rpm
41%
16mph
Saturday 2/6/21 @ 3:21 PM
✅
751kj
86rpm
45%
20mph
Friday 2/5/21 @ 9:49 PM
471kj
75rpm
41%
16mph
Tuesday 1/26/21 @ 11:29 PM
✅
433kj
84rpm
44%
19mph
Tuesday 1/26/21 @ 8:25 PM
293kj
84rpm
38%
17mph
Tuesday 1/19/21 @ 10:51 PM
✅
413kj
89rpm
44%
20mph
Monday 1/18/21 @ 10:3 PM
282kj
83rpm
38%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
385kj
82rpm
52%
22mph
Thursday 12/3/20 @ 9:11 PM
247kj
75rpm
46%
18mph
Thursday 9/17/20 @ 3:21 PM
✅
410kj
82rpm
54%
22mph
Friday 11/13/20 @ 9:18 PM
167kj
71rpm
41%
15mph
Saturday 10/10/20 @ 12:41 PM
✅
336kj
82rpm
50%
21mph
Friday 11/6/20 @ 12:48 PM
187kj
78rpm
40%
16mph
Saturday 10/24/20 @ 1:46 PM
✅
366kj
79rpm
53%
21mph
Tuesday 10/27/20 @ 6:20 PM
201kj
78rpm
42%
17mph
Workouts
564
kj
Sunday 3/7/21
471
kj
Friday 2/5/21
282
kj
Monday 1/18/21
247
kj
Thursday 12/3/20