Shake and Bake
Workouts
Wednesday 1/17/24 @ 12:13 PM
✅
231kj
80rpm
42%
18mph
Friday 10/27/23 @ 7:7 PM
135kj
65rpm
39%
14mph
Monday 1/23/23 @ 11:49 PM
✅
215kj
80rpm
48%
20mph
Tuesday 1/10/23 @ 3:16 PM
80kj
62rpm
39%
13mph
Saturday 11/5/22 @ 3:22 PM
✅
342kj
77rpm
52%
21mph
Monday 11/7/22 @ 1:25 PM
124kj
61rpm
41%
14mph
Tuesday 9/6/22 @ 11:18 PM
✅
207kj
84rpm
47%
20mph
Friday 9/2/22 @ 2:15 PM
0kj
0rpm
25%
0mph
Friday 8/12/22 @ 2:16 PM
✅
342kj
73rpm
53%
20mph
Thursday 8/11/22 @ 7:2 PM
124kj
57rpm
42%
13mph
Thursday 3/10/22 @ 12:22 AM
✅
334kj
77rpm
52%
21mph
Tuesday 3/1/22 @ 11:25 PM
132kj
63rpm
40%
14mph
Friday 6/4/21 @ 5:17 PM
✅
335kj
81rpm
50%
21mph
Tuesday 6/1/21 @ 11:26 PM
188kj
71rpm
43%
16mph
Saturday 1/16/21 @ 4:28 PM
✅
348kj
80rpm
51%
21mph
Tuesday 12/22/20 @ 11:42 PM
133kj
69rpm
38%
14mph
Wednesday 7/8/20 @ 4:39 PM
✅
435kj
84rpm
46%
20mph
Friday 7/3/20 @ 5:43 PM
226kj
74rpm
38%
15mph
Sunday 5/31/20 @ 2:13 PM
✅
285kj
75rpm
58%
23mph
Friday 6/5/20 @ 11:3 PM
164kj
62rpm
52%
18mph
Workouts
226
kj
Friday 7/3/20