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Shake and Bake
caseclosed
LawMom of 4 in OC
140 π₯
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
5
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Wednesday 10/27/21 @ 1:22 PM
β
370
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/21/21 @ 4:22 PM
231
kj
72
rpm
40
%
16
mph
Thursday 1/14/21 @ 8:49 PM
β
258
kj
83
rpm
43
%
18
mph
30 min Miley Cyrus Ride
Jess King
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Sunday 1/10/21 @ 6:35 PM
195
kj
78
rpm
41
%
17
mph
Sunday 4/28/19 @ 3:15 PM
β
624
kj
80
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/10/19 @ 8:8 PM
520
kj
77
rpm
42
%
17
mph
Wednesday 10/23/19 @ 12:5 PM
β
241
kj
87
rpm
41
%
18
mph
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
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Friday 6/26/20 @ 4:49 PM
193
kj
81
rpm
39
%
16
mph
Saturday 6/20/20 @ 7:15 PM
β
709
kj
85
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 4:57 PM
523
kj
81
rpm
38
%
16
mph
Tuesday 3/12/19 @ 12:33 PM
β
389
kj
87
rpm
42
%
19
mph
45 min Women's History Ride
Christine D'Ercole
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Friday 3/8/19 @ 5:16 PM
319
kj
83
rpm
40
%
17
mph
Tuesday 4/10/18 @ 7:43 PM
β
302
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 4:19 PM
294
kj
81
rpm
40
%
17
mph
Monday 11/12/18 @ 8:11 PM
β
329
kj
88
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 4:21 PM
289
kj
74
rpm
38
%
15
mph
Thursday 10/25/18 @ 12:23 PM
β
355
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/23/18 @ 4:30 PM
322
kj
75
rpm
42
%
17
mph
Tuesday 9/11/18 @ 12:41 PM
β
365
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/12/18 @ 5:9 PM
343
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
140 π₯
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
5
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
370
kj
Wednesday 10/27/21
231
kj
Thursday 10/21/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
258
kj
Thursday 1/14/21
195
kj
Sunday 1/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
624
kj
Sunday 4/28/19
520
kj
Sunday 2/10/19
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
View Class
Share
β
241
kj
Wednesday 10/23/19
193
kj
Friday 6/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
709
kj
Saturday 6/20/20
523
kj
Sunday 6/14/20
45 min Women's History Ride
Christine D'Ercole
View Class
Share
β
389
kj
Tuesday 3/12/19
319
kj
Friday 3/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
302
kj
Tuesday 4/10/18
294
kj
Thursday 1/31/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
329
kj
Monday 11/12/18
289
kj
Monday 11/12/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
355
kj
Thursday 10/25/18
322
kj
Tuesday 10/23/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
365
kj
Tuesday 9/11/18
343
kj
Wednesday 9/12/18
Previous Workouts
Next Workouts