Shake and Bake
Workouts
Sunday 3/7/21 @ 6:51 PM
✅
721kj
84rpm
42%
18mph
Sunday 4/12/20 @ 4:40 PM
444kj
81rpm
35%
15mph
Monday 1/18/21 @ 1:51 PM
✅
347kj
84rpm
41%
18mph
Wednesday 1/20/21 @ 1:43 AM
214kj
83rpm
33%
15mph
Thursday 7/23/20 @ 8:1 PM
✅
231kj
83rpm
49%
21mph
Sunday 7/28/19 @ 3:21 PM
162kj
75rpm
46%
18mph
Thursday 4/25/19 @ 1:3 PM
✅
380kj
87rpm
40%
18mph
Wednesday 4/22/20 @ 7:49 PM
244kj
84rpm
34%
15mph
Sunday 7/14/19 @ 11:57 AM
✅
477kj
85rpm
41%
18mph
Saturday 4/4/20 @ 2:37 PM
295kj
86rpm
33%
15mph
Tuesday 3/31/20 @ 4:45 PM
✅
357kj
84rpm
41%
18mph
Tuesday 3/31/20 @ 4:57 PM
232kj
83rpm
34%
15mph
Tuesday 10/8/19 @ 12:17 PM
✅
217kj
85rpm
39%
17mph
Friday 7/12/19 @ 1:12 AM
150kj
88rpm
33%
15mph
Tuesday 7/30/19 @ 1:21 PM
✅
378kj
85rpm
43%
19mph
Thursday 7/4/19 @ 4:38 PM
203kj
70rpm
38%
14mph
Sunday 2/17/19 @ 6:29 PM
✅
354kj
83rpm
41%
18mph
Sunday 6/23/19 @ 5:38 PM
236kj
84rpm
34%
15mph
Wednesday 5/1/19 @ 11:57 AM
✅
229kj
85rpm
40%
18mph
Friday 5/3/19 @ 3:23 AM
125kj
82rpm
32%
14mph
Workouts
444
kj
Sunday 4/12/20
214
kj
Wednesday 1/20/21
295
kj
Saturday 4/4/20
150
kj
Friday 7/12/19
203
kj
Thursday 7/4/19
125
kj
Friday 5/3/19