Shake and Bake
Workouts
Monday 11/22/21 @ 2:9 PM
✅
377kj
83rpm
42%
18mph
Thursday 3/31/22 @ 10:20 PM
133kj
55rpm
29%
9mph
Saturday 2/27/21 @ 8:40 PM
✅
515kj
86rpm
41%
18mph
Sunday 2/28/21 @ 8:49 PM
326kj
71rpm
41%
15mph
Wednesday 2/24/21 @ 2:4 PM
✅
344kj
88rpm
37%
17mph
Thursday 2/25/21 @ 9:1 PM
197kj
53rpm
42%
12mph
Thursday 6/27/19 @ 11:56 AM
✅
372kj
82rpm
43%
18mph
Wednesday 11/25/20 @ 6:12 PM
205kj
84rpm
33%
14mph
Saturday 6/29/19 @ 2:26 PM
✅
479kj
79rpm
44%
18mph
Saturday 10/17/20 @ 6:6 PM
235kj
78rpm
33%
13mph
Saturday 6/20/20 @ 7:15 PM
✅
709kj
85rpm
41%
18mph
Saturday 6/20/20 @ 3:36 PM
392kj
78rpm
34%
14mph
Sunday 6/23/19 @ 12:53 PM
✅
498kj
84rpm
42%
18mph
Monday 9/23/19 @ 1:43 AM
243kj
75rpm
34%
14mph
Friday 9/27/19 @ 1:2 PM
✅
342kj
83rpm
41%
18mph
Sunday 11/10/19 @ 3:21 PM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 12:36 PM
✅
372kj
83rpm
42%
18mph
Thursday 9/26/19 @ 2:26 AM
153kj
62rpm
35%
11mph
Tuesday 3/12/19 @ 12:33 PM
✅
389kj
87rpm
42%
19mph
Sunday 3/10/19 @ 2:11 AM
12kj
8rpm
28%
1mph
Workouts
205
kj
Wednesday 11/25/20
235
kj
Saturday 10/17/20
392
kj
Saturday 6/20/20
243
kj
Monday 9/23/19
kj
Sunday 11/10/19
12
kj
Sunday 3/10/19