Shake and Bake
Workouts
Friday 2/26/21 @ 2:2 PM
356kj
86rpm
39%
17mph
Saturday 9/24/22 @ 2:26 PM
✅
695kj
92rpm
51%
23mph
Tuesday 3/24/20 @ 7:32 PM
340kj
82rpm
41%
17mph
Sunday 3/22/20 @ 10:5 PM
✅
665kj
88rpm
52%
23mph
Monday 2/1/21 @ 2:5 PM
373kj
84rpm
41%
18mph
Sunday 1/31/21 @ 10:27 PM
✅
670kj
87rpm
52%
23mph
Thursday 12/17/20 @ 1:59 PM
369kj
76rpm
45%
18mph
Sunday 12/13/20 @ 6:28 PM
✅
666kj
84rpm
54%
23mph
Tuesday 10/13/20 @ 12:45 PM
327kj
82rpm
40%
17mph
Sunday 3/22/20 @ 9:3 PM
✅
649kj
92rpm
50%
23mph
Monday 7/1/19 @ 12:14 PM
351kj
88rpm
40%
18mph
Monday 9/14/20 @ 9:14 PM
✅
647kj
95rpm
48%
23mph
Thursday 10/31/19 @ 11:58 AM
349kj
84rpm
41%
18mph
Sunday 8/23/20 @ 6:7 PM
✅
670kj
90rpm
52%
23mph
Friday 6/5/20 @ 3:49 PM
336kj
83rpm
40%
17mph
Wednesday 6/3/20 @ 12:29 AM
✅
645kj
91rpm
50%
23mph
Friday 11/15/19 @ 1:11 PM
225kj
85rpm
39%
17mph
Thursday 11/14/19 @ 5:21 PM
✅
417kj
91rpm
49%
22mph
Sunday 11/11/18 @ 7:10 PM
475kj
80rpm
43%
18mph
Sunday 11/11/18 @ 11:44 PM
✅
744kj
81rpm
51%
21mph
Workouts
369
kj
Thursday 12/17/20
327
kj
Tuesday 10/13/20
351
kj
Monday 7/1/19
349
kj
Thursday 10/31/19
475
kj
Sunday 11/11/18