Shake and Bake
Workouts
Monday 1/25/21 @ 1:48 PM
✅
364kj
83rpm
42%
18mph
Wednesday 1/27/21 @ 4:15 AM
308kj
81rpm
40%
17mph
Thursday 7/11/19 @ 12:2 PM
✅
317kj
85rpm
36%
16mph
Tuesday 10/6/20 @ 3:11 AM
288kj
76rpm
38%
15mph
Sunday 10/4/20 @ 8:16 PM
✅
508kj
83rpm
43%
18mph
Saturday 10/3/20 @ 2:57 PM
406kj
81rpm
39%
17mph
Thursday 6/11/20 @ 2:55 PM
✅
223kj
85rpm
40%
18mph
Wednesday 9/23/20 @ 2:11 AM
193kj
75rpm
42%
17mph
Saturday 9/12/20 @ 3:59 PM
✅
218kj
84rpm
40%
17mph
Friday 9/11/20 @ 2:43 AM
170kj
82rpm
37%
16mph
Thursday 9/3/20 @ 4:7 PM
✅
334kj
86rpm
40%
18mph
Wednesday 9/2/20 @ 11:59 PM
246kj
77rpm
38%
15mph
Friday 3/27/20 @ 3:42 PM
✅
215kj
83rpm
40%
17mph
Wednesday 9/2/20 @ 2:5 AM
161kj
83rpm
35%
15mph
Thursday 8/27/20 @ 3:14 PM
✅
368kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 5:31 PM
243kj
72rpm
40%
15mph
Thursday 12/19/19 @ 12:58 PM
✅
298kj
83rpm
38%
17mph
Saturday 8/22/20 @ 3:45 PM
242kj
74rpm
39%
15mph
Monday 3/11/19 @ 1:3 PM
✅
138kj
88rpm
38%
17mph
Saturday 3/9/19 @ 1:52 AM
102kj
60rpm
44%
15mph
Workouts
193
kj
Wednesday 9/23/20
170
kj
Friday 9/11/20
246
kj
Wednesday 9/2/20
161
kj
Wednesday 9/2/20
242
kj
Saturday 8/22/20