Shake and Bake
Workouts
Friday 12/4/20 @ 1:45 PM
226kj
82rpm
41%
17mph
Monday 12/7/20 @ 6:14 PM
✅
317kj
86rpm
46%
20mph
Friday 10/2/20 @ 8:58 PM
456kj
86rpm
45%
20mph
Thursday 11/5/20 @ 9:11 PM
✅
467kj
86rpm
46%
20mph
Thursday 9/3/20 @ 4:7 PM
334kj
86rpm
40%
18mph
Friday 7/24/20 @ 12:17 AM
✅
510kj
89rpm
46%
21mph
Tuesday 1/8/19 @ 1:47 PM
52kj
84rpm
35%
15mph
Tuesday 7/23/19 @ 12:46 AM
✅
63kj
86rpm
37%
16mph
Sunday 2/17/19 @ 6:29 PM
354kj
83rpm
41%
18mph
Thursday 6/13/19 @ 8:34 PM
✅
415kj
87rpm
43%
19mph
Thursday 5/2/19 @ 12:58 PM
377kj
87rpm
41%
18mph
Tuesday 4/30/19 @ 1:45 PM
✅
415kj
94rpm
41%
19mph
Monday 4/22/19 @ 12:17 PM
53kj
83rpm
36%
15mph
Monday 4/22/19 @ 8:39 PM
✅
53kj
82rpm
36%
15mph
Friday 4/5/19 @ 12:27 PM
374kj
84rpm
41%
18mph
Monday 4/8/19 @ 6:15 PM
✅
436kj
88rpm
44%
20mph
Wednesday 4/3/19 @ 12:19 PM
376kj
87rpm
40%
18mph
Thursday 4/4/19 @ 7:6 PM
✅
446kj
94rpm
42%
20mph
Monday 6/19/17 @ 12:45 PM
217kj
76rpm
44%
17mph
Tuesday 5/9/17 @ 3:47 PM
✅
296kj
81rpm
48%
20mph
Workouts
334
kj
Thursday 9/3/20