Shake and Bake
Workouts
Saturday 3/13/21 @ 3:58 PM
494kj
74rpm
46%
18mph
Friday 7/24/20 @ 12:38 AM
✅
528kj
79rpm
46%
19mph
Sunday 2/28/21 @ 4:18 PM
536kj
81rpm
44%
18mph
Saturday 2/27/21 @ 2:15 AM
✅
575kj
84rpm
44%
19mph
Wednesday 2/24/21 @ 10:55 AM
338kj
82rpm
37%
16mph
Monday 2/22/21 @ 6:10 PM
✅
380kj
85rpm
39%
17mph
Sunday 6/14/20 @ 2:52 PM
✅
835kj
82rpm
45%
19mph
Saturday 6/13/20 @ 3:51 PM
748kj
83rpm
43%
18mph
Thursday 4/2/20 @ 6:55 PM
235kj
80rpm
42%
18mph
Saturday 12/5/20 @ 6:15 PM
✅
275kj
81rpm
46%
19mph
Monday 6/22/20 @ 10:30 AM
219kj
78rpm
43%
17mph
Monday 8/17/20 @ 3:9 PM
✅
244kj
81rpm
44%
18mph
Sunday 10/11/20 @ 2:48 PM
487kj
83rpm
37%
17mph
Friday 10/9/20 @ 3:45 PM
✅
539kj
79rpm
44%
18mph
Friday 11/1/19 @ 10:24 AM
421kj
77rpm
43%
17mph
Saturday 10/17/20 @ 4:5 PM
✅
539kj
79rpm
46%
19mph
Friday 6/5/20 @ 10:48 AM
231kj
80rpm
42%
18mph
Friday 6/5/20 @ 1:1 AM
✅
236kj
82rpm
42%
18mph
Tuesday 11/5/19 @ 12:24 PM
315kj
77rpm
42%
17mph
Tuesday 11/5/19 @ 2:50 AM
✅
322kj
83rpm
41%
17mph
Workouts
494
kj
Saturday 3/13/21
748
kj
Saturday 6/13/20
235
kj
Thursday 4/2/20
219
kj
Monday 6/22/20
421
kj
Friday 11/1/19
231
kj
Friday 6/5/20
315
kj
Tuesday 11/5/19