Shake and Bake
Workouts
Tuesday 1/18/22 @ 5:4 PM
✅
198kj
78rpm
41%
17mph
Tuesday 1/18/22 @ 11:45 AM
103kj
68rpm
34%
13mph
Wednesday 2/10/21 @ 11:12 AM
✅
126kj
76rpm
41%
16mph
Friday 2/5/21 @ 1:14 AM
111kj
79rpm
38%
15mph
Friday 9/11/20 @ 10:30 AM
✅
174kj
74rpm
40%
16mph
Friday 9/11/20 @ 11:5 AM
156kj
73rpm
39%
15mph
Wednesday 7/1/20 @ 10:25 AM
123kj
75rpm
38%
15mph
Tuesday 7/14/20 @ 10:41 AM
✅
125kj
82rpm
38%
16mph
Tuesday 6/23/20 @ 10:38 AM
178kj
79rpm
39%
16mph
Friday 6/26/20 @ 10:18 AM
✅
181kj
81rpm
39%
16mph
Wednesday 5/6/20 @ 10:16 AM
✅
54kj
84rpm
35%
15mph
Wednesday 5/13/20 @ 11:0 AM
49kj
82rpm
34%
15mph
Thursday 2/27/20 @ 10:32 PM
198kj
86rpm
45%
20mph
Wednesday 2/26/20 @ 11:54 AM
✅
209kj
89rpm
45%
20mph
Monday 1/6/20 @ 9:45 AM
184kj
77rpm
40%
16mph
Friday 1/17/20 @ 11:31 AM
✅
199kj
79rpm
41%
17mph
Tuesday 12/31/19 @ 4:14 PM
✅
204kj
76rpm
42%
17mph
Tuesday 12/31/19 @ 11:47 AM
182kj
75rpm
41%
16mph
Sunday 5/12/19 @ 11:9 AM
✅
197kj
77rpm
41%
17mph
Monday 6/3/19 @ 10:47 AM
143kj
74rpm
37%
15mph
Workouts
178
kj
Tuesday 6/23/20
49
kj
Wednesday 5/13/20
198
kj
Thursday 2/27/20
182
kj
Tuesday 12/31/19