Shake and Bake
VS
Workouts
Monday 10/23/23 @ 8:18 PM
139kj
71rpm
37%
14mph
Friday 10/28/22 @ 9:29 PM
✅
192kj
61rpm
49%
16mph
Friday 9/30/22 @ 9:14 PM
173kj
81rpm
38%
16mph
Friday 9/30/22 @ 11:48 PM
✅
243kj
73rpm
49%
18mph
Monday 4/18/22 @ 9:20 PM
32kj
76rpm
31%
12mph
Thursday 7/21/22 @ 8:55 PM
✅
67kj
77rpm
41%
17mph
Saturday 9/10/22 @ 5:11 PM
138kj
53rpm
42%
12mph
Monday 7/11/22 @ 4:44 PM
✅
227kj
63rpm
52%
18mph
Saturday 7/30/22 @ 4:53 PM
37kj
83rpm
30%
13mph
Saturday 7/23/22 @ 2:56 PM
✅
57kj
74rpm
40%
16mph
Tuesday 1/18/22 @ 10:20 PM
128kj
78rpm
34%
14mph
Friday 12/31/21 @ 8:6 PM
✅
148kj
52rpm
48%
15mph
Monday 12/20/21 @ 10:14 PM
70kj
64rpm
40%
14mph
Thursday 12/23/21 @ 8:50 PM
✅
101kj
42rpm
63%
16mph
Friday 9/10/21 @ 10:56 PM
111kj
69rpm
42%
15mph
Wednesday 9/8/21 @ 3:23 PM
✅
146kj
48rpm
59%
17mph
Friday 7/9/21 @ 8:52 PM
139kj
69rpm
40%
14mph
Friday 7/9/21 @ 8:52 PM
✅
234kj
45rpm
64%
18mph
Monday 5/17/21 @ 9:5 PM
✅
78kj
77rpm
33%
13mph
Monday 4/26/21 @ 10:10 PM
76kj
39rpm
54%
13mph
carrie_pb
Lawrence, KS
3
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
44
🔥
Workouts
138
kj
Saturday 9/10/22
128
kj
Tuesday 1/18/22
70
kj
Monday 12/20/21